Blood Sugar Impact of Peanut Butter Crunch Protein Bars, Peanut Butter Crunch
contains 30.2g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 86.0g servingPeanut butter crunch protein bars, peanut butter crunch contains 26.0g of carbs, 8.0g of sugar, 30.0g of protein, 18.0g of fat, and 2.0g of fiber per 86.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 30.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Peanut butter crunch protein bars, peanut butter crunch contains 30.2g of carbs, 9.3g of sugar, and 2.3g of fiber per 86.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHOCOLATE FLAVORED COATING (WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, MALTITOL, COCOA POWDER, SUGAR, SOY LECITHIN, VANILLA), SUPREME PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), PEANUTS, PEANUT BUTTER (PEANUTS, SALT), POWDERED SUGAR, MALTODEXTRIN, WATER, PROTEIN CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), HYDROLYZED COLLAGEN, SOY LECITHIN, VITAMIN MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE [VITAMIN E], ASCORBIC ACID [VITAMIN C], COPPER GLUCONATE, NIACINAMIDE [NIACIN], VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID [FOLATE], MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN [VITAMIN B2], SODIUM SELENITE), SALT, POTASSIUM SORBATE (A PRESERVATIVE), WHEAT PROTEIN ISOLATE, ALMOND BUTTER (DRY ROASTED ALMONDS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
INGREDIENTS: CHOCOLATE FLAVORED COATING (WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, MALTITOL, COCOA POWDER, SUGAR, SOY LECITHIN, VANILLA), SUPREME PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), PEANUTS, PEANUT BUTTER (PEANUTS, SALT), POWDERED SUGAR, MALTODEXTRIN, WATER, PROTEIN CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), HYDROLYZED COLLAGEN, SOY LECITHIN, VITAMIN MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE [VITAMIN E], ASCORBIC ACID [VITAMIN C], COPPER GLUCONATE, NIACINAMIDE [NIACIN], VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID [FOLATE], MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN [VITAMIN B2], SODIUM SELENITE), SALT, POTASSIUM SORBATE (A PRESERVATIVE), WHEAT PROTEIN ISOLATE, ALMOND BUTTER (DRY ROASTED ALMONDS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Unsweetened 100% Cacao Chocolate, Unsweetened
KRAFT HEINZ FOODS COMPANY
Raisin Walnut & Spice Whenever Bars, Raisin Walnut & Spice
PAMELA'S PRODUCTS INC.
Energy Bars, Cinnamon Almond
BARD VALLEY MEDJOOL DATE GROWERS ASSOCIATION
Cinnamon Bun Soft Baked Bars, Cinnamon Bun
ENJOY LIFE NATURAL BRANDS, LLC
Peanut Butter Chocolate Chip Cricket Protein Bar, Peanut Butter Chocolate Chip
ASPIRE FOOD GROUP USA INC
Simply Dara, Raw Balls Original Cacao
PERFORMANCE MOTORSPORTS, INC.
Pure Whey Protein Bar, Almond Toffee
ROSS PRODUCTS DIVISION
Marvel, Chewy Granola Bars, Peanut Butter Chocolate Chips, Peanut Butter Chocolate Chips
BAY VALLEY FOODS, LLC
Protein Bar, Chocolate Roasted Peanut With Caramel
REXALL SUNDOWN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Crunch Protein Bars, Peanut Butter Crunch is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 43.2.
Peanut Butter Crunch Protein Bars, Peanut Butter Crunch has a Blood Sugar Impact (BSI) score of 43.2. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Crunch Protein Bars, Peanut Butter Crunch contains 30.2g carbs, 9.3g sugars, 2.3g fiber, and 34.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Crunch Protein Bars, Peanut Butter Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Crunch Protein Bars, Peanut Butter Crunch compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.