Blood Sugar Impact of Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split
contains 37.3g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 102.0g servingBanana split creamy chocolate, strawberry and banana ice cream, swirled with strawberry and chocolate flavored ripples, on a fudge-topped chocolate cookie crust, topped with whipped topping, chocolate flavored drizzle, cherries & almonds, sundae premium ice cream cake, banana split contains 38.0g of carbs, 26.0g of sugar, 4.0g of protein, 14.0g of fat, and 1.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Banana split creamy chocolate, strawberry and banana ice cream, swirled with strawberry and chocolate flavored ripples, on a fudge-topped chocolate cookie crust, topped with whipped topping, chocolate flavored drizzle, cherries & almonds, sundae premium ice cream cake, banana split contains 37.3g of carbs, 25.5g of sugar, and 1.0g of fiber per 102.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, CREAM, CORN SYRUP, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONDENSED SKIM MILK, HYDROGENATED PALM KERNEL OIL, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: STRAWBERRIES, COCOA ALKALI PROCESSED, MARASCHINO CHERRIES (CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS [POTASSIUM SORBATE, SODIUM BENZOATE, SULFITING AGENTS], ARTIFICIAL COLOR [RED 40]), BANANA PUREE (BANANAS, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, MODIFIED CORNSTARCH, CITRIC ACID, ASCORBIC ACID, TO PRESERVE FRESHNESS [SODIUM BENZOATE, POTASSIUM SORBATE]), ALMONDS, COCOA, MODIFIED CORNSTARCH, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH [BETA CAROTENE], VITAMIN A PALMITATE ADDED), HYDROGENATED COCONUT OIL, SOYBEAN OIL, COLORED WITH (CARAMEL COLOR, BETA CAROTENE, ANNATTO), WHEY, CORN FLOUR, BAKING SODA, PALM KERNEL OIL, COCONUT OIL, SALT, NATURAL FLAVOR, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE), CHOCOLATE LIQUOR, CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, ADIPIC ACID, XANTHAN GUM, ARTIFICIAL COLOR (RED 40).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SKIM MILK, SUGAR, CREAM, CORN SYRUP, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONDENSED SKIM MILK, HYDROGENATED PALM KERNEL OIL, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: STRAWBERRIES, COCOA ALKALI PROCESSED, MARASCHINO CHERRIES (CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS [POTASSIUM SORBATE, SODIUM BENZOATE, SULFITING AGENTS], ARTIFICIAL COLOR [RED 40]), BANANA PUREE (BANANAS, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, MODIFIED CORNSTARCH, CITRIC ACID, ASCORBIC ACID, TO PRESERVE FRESHNESS [SODIUM BENZOATE, POTASSIUM SORBATE]), ALMONDS, COCOA, MODIFIED CORNSTARCH, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH [BETA CAROTENE], VITAMIN A PALMITATE ADDED), HYDROGENATED COCONUT OIL, SOYBEAN OIL, COLORED WITH (CARAMEL COLOR, BETA CAROTENE, ANNATTO), WHEY, CORN FLOUR, BAKING SODA, PALM KERNEL OIL, COCONUT OIL, SALT, NATURAL FLAVOR, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE), CHOCOLATE LIQUOR, CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, ADIPIC ACID, XANTHAN GUM, ARTIFICIAL COLOR (RED 40).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Caramel Cold Brew Colombian Cold Brewed Coffee Ice Cream With Caramel Swirls And Dark Chocolaty Espresso Chunks, Caramel Cold Brew
TARGET STORES
Dutch Chocolate And Homemade Vanilla Flavored Ice Cream
Premium Ice Cream, Coffee Mocha
THE MORAN GROUP INCORPORATED
Roundy's, Select, Ice Cream, French Vanilla, French Vanilla
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Mamey Ice Cream
LINEBERRY VINE COMPANY
Vanilla Flavored Ice Cream Dipped In Chocolate Flavored Coating Bars, Vanilla
TARGET STORES
Ice Cream, Mexican Vanilla
FRESH BODY LLC
Ice Cream Sandwich, Vanilla
WALGREENS CO.
Brownie Batter Ice Cream
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 71.9.
Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split has a Blood Sugar Impact (BSI) score of 71.9. Lower scores indicate less impact on blood glucose levels.
Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split contains 37.3g carbs, 25.5g sugars, 1.0g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.