Blood Sugar Impact of Harvest Peach Yogurt Smoothie With Probiotics, Harvest Peach
contains 10.6g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 207.0g servingHarvest peach yogurt smoothie with probiotics, harvest peach contains 22.0g of carbs, 16.0g of sugar, 5.0g of protein, 1.5g of fat, and 2.1g of fiber per 207.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 16.0g |
| Fiber | 2.1g |
| Protein | 5.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Harvest peach yogurt smoothie with probiotics, harvest peach contains 10.6g of carbs, 7.7g of sugar, and 1.0g of fiber per 207.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 207.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, PEACH PUREE, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED, PECTIN, NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.
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Vitamins & Minerals
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INGREDIENTS: GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, PEACH PUREE, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED, PECTIN, NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Harvest Peach Yogurt Smoothie With Probiotics, Harvest Peach is a food product in the yogurt category with a Blood Sugar Impact score of 39.6.
Harvest Peach Yogurt Smoothie With Probiotics, Harvest Peach has a Blood Sugar Impact (BSI) score of 39.6. Lower scores indicate less impact on blood glucose levels.
Harvest Peach Yogurt Smoothie With Probiotics, Harvest Peach contains 10.6g carbs, 7.7g sugars, 1.0g fiber, and 2.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Harvest Peach Yogurt Smoothie With Probiotics, Harvest Peach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Harvest Peach Yogurt Smoothie With Probiotics, Harvest Peach compares to similar foods. You can also explore other foods in the yogurt category for alternatives.