Pizza

Blood Sugar Impact of Southwestern Veggie Topped With Mozzarella And White Cheddar Cheese Blend With Fire Roasted Vegetables (Anaheim Chili, Bell Peppers, Tomatillo, Corn) Over Spicy Southwest Sauce Thin Broccoli & Cauliflower Crust Pizza, Southwestern Veggie

80

contains 32.6g carbs per 100g with a Blood Sugar Impact score of 80. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 135.0g serving

Southwestern veggie topped with mozzarella and white cheddar cheese blend with fire roasted vegetables (anaheim chili, bell peppers, tomatillo, corn) over spicy southwest sauce thin broccoli & cauliflower crust pizza, southwestern veggie contains 44.0g of carbs, 7.0g of sugar, 9.0g of protein, 14.0g of fat, and 3.0g of fiber per 135.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 44.0g
Sugars 7.0g
Fiber 3.0g
Protein 9.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
80

Southwestern veggie topped with mozzarella and white cheddar cheese blend with fire roasted vegetables (anaheim chili, bell peppers, tomatillo, corn) over spicy southwest sauce thin broccoli & cauliflower crust pizza, southwestern veggie contains 32.6g of carbs, 5.2g of sugar, and 2.2g of fiber per 135.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 135.0 Gg

Calories 340

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.6mg 15%
Sodium 710.1mg 31%
Total Carbohydrates 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 249.8mg 19%
Iron 1.0mg 6%
Potassium 260.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: VEGETABLE BLEND (BROCCOLI, CAULIFLOWER), CORN STARCH, WATER, RICE FLOUR, WHITE RICE FLOUR, SUNFLOWER OIL, TAPIOCA STARCH, YEAST, SUGAR, OLIVE OIL, XANTHAN GUM, EGG YOLK POWDER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VINEGAR TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ANAHEIM CHILI, BELL PEPPER, TOMATILLO, ROASTED CORN SPICY SOUTHWEST SAUCE: NATURAL KETCHUP [TOMATO CONCENTRATE (WATER, TOMATO PASTE), SUGAR, VINEGAR, SALT, SPICES, DEHYDRATED ONION, NATURAL FLAVOR, DEHYDRATED GARLIC], BROWN SUGAR, WATER, DISTILLED VINEGAR, CORN STARCH, SPICES, CHIPOTLE PUREE

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 15% DV

Minerals

Calcium 19% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: VEGETABLE BLEND (BROCCOLI, CAULIFLOWER), CORN STARCH, WATER, RICE FLOUR, WHITE RICE FLOUR, SUNFLOWER OIL, TAPIOCA STARCH, YEAST, SUGAR, OLIVE OIL, XANTHAN GUM, EGG YOLK POWDER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VINEGAR TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ANAHEIM CHILI, BELL PEPPER, TOMATILLO, ROASTED CORN SPICY SOUTHWEST SAUCE: NATURAL KETCHUP [TOMATO CONCENTRATE (WATER, TOMATO PASTE), SUGAR, VINEGAR, SALT, SPICES, DEHYDRATED ONION, NATURAL FLAVOR, DEHYDRATED GARLIC], BROWN SUGAR, WATER, DISTILLED VINEGAR, CORN STARCH, SPICES, CHIPOTLE PUREE

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Urban Farmer Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2471723

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Frequently Asked Questions

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