Energy, Protein & Muscle Recovery Drinks

Blood Sugar Impact of Vanilla Cream Nutritional Shake, Vanilla Cream

Vanilla Cream Nutritional Shake, Vanilla Cream
45

contains 9.6g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 240.0g serving

Vanilla cream nutritional shake, vanilla cream contains 23.0g of carbs, 6.0g of sugar, 10.0g of protein, 7.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 6.0g
Fiber 0g
Protein 10.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
45

Vanilla cream nutritional shake, vanilla cream contains 9.6g of carbs, 2.5g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 240.0 MLg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2.0g
Cholesterol 4.8mg 2%
Sodium 211.2mg 9%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 249.6mg 19%
Iron 4.5mg 25%
Potassium 379.2mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CORN MALTODEXTRIN, MILK PROTEIN, FRUCTOSE, SOY PROTEIN ISOLATE, GLYCERINE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, HIGH OLEIC SAFFLOWER OIL, LESS THAN 1% OF: CANOLA OIL, SOY OIL, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, CELLULOSE GEL, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CALCIUM PHOSPHATE, SODIUM CITRATE, CELLULOSE GUM, POTASSIUM PHOSPHATE, MONOGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, POTASSIUM HYDROXIDE, POTASSIUM CHLORIDE, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, FERROUS SULFATE, MAGNESIUM CHLORIDE, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, FOLIC ACID, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN, VITAMIN D3.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 28% DV
Vitamin A 58% DV
Vitamin D 17% DV
Niacin (B3) 13% DV
Riboflavin (B2) 14% DV
Vitamin B6 12% DV
Vitamin B12 26% DV
Folate 11% DV
Vitamin K 7% DV

Minerals

Calcium 10% DV
Iron 10% DV
Potassium 5% DV
Magnesium 11% DV
Phosphorus 10% DV
Zinc 14% DV
Selenium 13% DV
Copper 23% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, CORN MALTODEXTRIN, MILK PROTEIN, FRUCTOSE, SOY PROTEIN ISOLATE, GLYCERINE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, HIGH OLEIC SAFFLOWER OIL, LESS THAN 1% OF: CANOLA OIL, SOY OIL, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, CELLULOSE GEL, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CALCIUM PHOSPHATE, SODIUM CITRATE, CELLULOSE GUM, POTASSIUM PHOSPHATE, MONOGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, POTASSIUM HYDROXIDE, POTASSIUM CHLORIDE, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, FERROUS SULFATE, MAGNESIUM CHLORIDE, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, FOLIC ACID, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN, VITAMIN D3.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dillon Companies, Inc.
Data Source Branded
Data Quality Score 87/100
Quality Tier High
USDA Food Record ID 2472029

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management