Blood Sugar Impact of Almond Dark Chocolate Biscotti, Almond Dark Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Almond dark chocolate biscotti, almond dark chocolate contains 64.7g of carbs, 26.5g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, DARK CHOCOLATE (CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ALMONDS, SALTED BUTTER (SWEET CREAM, SALT), EGG (EGG, CITRIC ACID, WATER), CORNMEAL, EGG WHITE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), ANISE SEED, VANILLA EXTRACT, SALT, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, DARK CHOCOLATE (CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ALMONDS, SALTED BUTTER (SWEET CREAM, SALT), EGG (EGG, CITRIC ACID, WATER), CORNMEAL, EGG WHITE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), ANISE SEED, VANILLA EXTRACT, SALT, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Almond Dark Chocolate Biscotti, Almond Dark Chocolate is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 40.4.
Almond Dark Chocolate Biscotti, Almond Dark Chocolate has a Blood Sugar Impact (BSI) score of 40.4. Lower scores indicate less impact on blood glucose levels.
Almond Dark Chocolate Biscotti, Almond Dark Chocolate contains 64.7g carbs, 26.5g sugars, 2.9g fiber, and 8.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Almond Dark Chocolate Biscotti, Almond Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Almond Dark Chocolate Biscotti, Almond Dark Chocolate compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.