Blood Sugar Impact of Green Blend Carrots, Peas, Sweet Potatoes, Kale, Spinach Veggie Sprinkles, Green Blend
contains 75.0g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this herbs & spices to make informed diabetic food choices.
Key Nutrients
Per 4.0g servingGreen blend carrots, peas, sweet potatoes, kale, spinach veggie sprinkles, green blend contains 3.0g of carbs, 1.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 4.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Green blend carrots, peas, sweet potatoes, kale, spinach veggie sprinkles, green blend contains 75.0g of carbs, 25.0g of sugar, and 25.0g of fiber per 4.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALL NON-GMO CARROTS, PEAS, SWEET POTATOES, KALE, SPINACH, <1% SILICON DIOXIDE (NATURAL ANTI-CLUMPING MINERAL)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ALL NON-GMO CARROTS, PEAS, SWEET POTATOES, KALE, SPINACH, <1% SILICON DIOXIDE (NATURAL ANTI-CLUMPING MINERAL)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Garam Masala Seasoning, Garam Masala
B&G FOODS NORTH AMERICA, INC.
Ground Coriander
SUGAR 'N SPICE, INC.
Farm House Veggie Blend, Farm House
PS SEASONING & SPICES INC.
All Natural Dry Rub
FIRE & FLAVOR GRILLING CO.
Spicy Seasoning
DANO'S SEASONING
Basil Pesto Stir In Herb Blends, Basil Pesto
FRESH GOURMET COMPANY
Italian Seasoning
RALEY'S
Ribnoxious Rib Rub, Ribnoxious
MEXICAN GENERAL MERCHANDISE
Greens Seasoning, Greens
GEL SPICE COMPANY INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Green Blend Carrots, Peas, Sweet Potatoes, Kale, Spinach Veggie Sprinkles, Green Blend is a food product in the herbs & spices category with a Blood Sugar Impact score of 3.8.
Green Blend Carrots, Peas, Sweet Potatoes, Kale, Spinach Veggie Sprinkles, Green Blend has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Green Blend Carrots, Peas, Sweet Potatoes, Kale, Spinach Veggie Sprinkles, Green Blend contains 75.0g carbs, 25.0g sugars, 25.0g fiber, and 25.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Green Blend Carrots, Peas, Sweet Potatoes, Kale, Spinach Veggie Sprinkles, Green Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Green Blend Carrots, Peas, Sweet Potatoes, Kale, Spinach Veggie Sprinkles, Green Blend compares to similar foods. You can also explore other foods in the herbs & spices category for alternatives.