6

Blood Sugar Impact of Hickory Smoked Boneless Pork Chops, Hickory Smoked

This food has a low impact on blood sugar and is likely to provide stable energy.

Cooked & Prepared Sam's Club West Branded
Grams
per serving

Key Nutrients

Per 84.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 3.0g
Fiber 0.0g
Protein 18.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
6

Hickory smoked boneless pork chops, hickory smoked contains 3.6g of carbs, 3.6g of sugar, and 0.0g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 Gg

Calories 130

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.4mg 17%
Sodium 360.4mg 16%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 18.0g 36%
Calcium 0.0mg 0%
Iron 0.8mg 4%
Potassium 719.9mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BROWN SUGAR, VINEGAR, SEASONING RUB, (SEA SALT, BLACK PEPPER, GARLIC POWDER), SEA SALT, PORK STOCK, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Iron 5% DV
Potassium 25% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PORK, WATER, BROWN SUGAR, VINEGAR, SEASONING RUB, (SEA SALT, BLACK PEPPER, GARLIC POWDER), SEA SALT, PORK STOCK, NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sam's Club West
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2472899

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management