Blood Sugar Impact of Apple Cinnamon Fruit & Grain Breakfast Bars, Apple Cinnamon
contains 67.6g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 37.0g servingApple cinnamon fruit & grain breakfast bars, apple cinnamon contains 25.0g of carbs, 12.0g of sugar, 3.0g of protein, 3.0g of fat, and 3.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 12.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Apple cinnamon fruit & grain breakfast bars, apple cinnamon contains 67.6g of carbs, 32.4g of sugar, and 8.1g of fiber per 37.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHOLE GRAIN OATS, SOLUBLE CORN FIBER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], FRUCTOSE, SUGAR, CANOLA OIL, PALM OIL, DEXTROSE, CALCIUM CARBONATE, NONFAT DRY MILK, WHEAT BRAN, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONOGLYCERIDES, SOY LECITHIN, LEAVENING (BAKING SODA), WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), ALMOND FLOUR, WHEY PERMEATE, FILLING: INVERT SUGAR SYRUP, CORN SYRUP, APPLE PUREE CONCENTRATE, GLYCERINE, SUGAR, MODIFIED CORNSTARCH, SODIUM ALGINATE, DICALCIUM PHOSPHATE, METHYL CELLULOSE GUM, NATURAL FLAVOR, CINNAMON, CITRIC ACID, MALIC ACID, NUTMEG.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRUST: WHOLE GRAIN OATS, SOLUBLE CORN FIBER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], FRUCTOSE, SUGAR, CANOLA OIL, PALM OIL, DEXTROSE, CALCIUM CARBONATE, NONFAT DRY MILK, WHEAT BRAN, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONOGLYCERIDES, SOY LECITHIN, LEAVENING (BAKING SODA), WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), ALMOND FLOUR, WHEY PERMEATE, FILLING: INVERT SUGAR SYRUP, CORN SYRUP, APPLE PUREE CONCENTRATE, GLYCERINE, SUGAR, MODIFIED CORNSTARCH, SODIUM ALGINATE, DICALCIUM PHOSPHATE, METHYL CELLULOSE GUM, NATURAL FLAVOR, CINNAMON, CITRIC ACID, MALIC ACID, NUTMEG.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Oatmeal Raisin Squares, Oatmeal Raisin
J&J SNACK FOODS CORP
Crunchy Peanut Butter Energy Bars, Crunchy Peanut Butter
CLIF BAR AND COMPANY
Chocolate Caramel Flavored Protein Meal Bars, Chocolate Caramel
THE KELLOGG COMPANY
Layered Granola Nut Bars, Almond Butter Chocolate
GENERAL MILLS, INC.
Salted Caramel Macadamia Nut Keto Meal Bar, Salted Caramel Macadamia Nut
KSF ACQUISITION CORPORATION
Protein Bar, Peanut Butter & Berries
CHICAGO BAR COMPANY
Cookies & Cream Minis Protein Bars, Cookies & Cream
QUEST NUTRITION, LLC
Double Chocolate Flavored Protein Meal Bars, Double Chocolate
THE KELLOGG COMPANY
Sprinkled Donut Mre Bar, Sprinkled Donut
DESIGNS AMERICAN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Cinnamon Fruit & Grain Breakfast Bars, Apple Cinnamon is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 42.8.
Apple Cinnamon Fruit & Grain Breakfast Bars, Apple Cinnamon has a Blood Sugar Impact (BSI) score of 42.8. Lower scores indicate less impact on blood glucose levels.
Apple Cinnamon Fruit & Grain Breakfast Bars, Apple Cinnamon contains 67.6g carbs, 32.4g sugars, 8.1g fiber, and 8.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Cinnamon Fruit & Grain Breakfast Bars, Apple Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Cinnamon Fruit & Grain Breakfast Bars, Apple Cinnamon compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.