Blood Sugar Impact of Caramel Sea Salt Flavored Cake, Caramel Sea Salt
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 68.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 26.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, SKIM MILK, SOYBEAN OIL, EGG WHITES, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE [TBHQ]), EGGS, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: INVERT SUGAR, MODIFIED TAPIOCA AND CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, WHEAT STARCH, MODIFIED WHEY, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, WHEY, DEXTROSE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, CORN CEREAL, XANTHAN GUM, GUAR GUM, SOY LECITHIN, SODIUM CASEINATE, CORN SYRUP, POLYSORBATE 60, CORN STARCH, PALM OIL, ENZYMES, SEA SALT, WHEAT GLUTEN, NATURAL FLAVOR, COCOA PROCESSED WITH ALKALI, SOY FLOUR, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, SKIM MILK, SOYBEAN OIL, EGG WHITES, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE [TBHQ]), EGGS, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: INVERT SUGAR, MODIFIED TAPIOCA AND CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, WHEAT STARCH, MODIFIED WHEY, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, WHEY, DEXTROSE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, CORN CEREAL, XANTHAN GUM, GUAR GUM, SOY LECITHIN, SODIUM CASEINATE, CORN SYRUP, POLYSORBATE 60, CORN STARCH, PALM OIL, ENZYMES, SEA SALT, WHEAT GLUTEN, NATURAL FLAVOR, COCOA PROCESSED WITH ALKALI, SOY FLOUR, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Sea Salt Flavored Cake, Caramel Sea Salt is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 81.8.
Caramel Sea Salt Flavored Cake, Caramel Sea Salt has a Blood Sugar Impact (BSI) score of 81.8. Lower scores indicate less impact on blood glucose levels.
Caramel Sea Salt Flavored Cake, Caramel Sea Salt contains 61.8g carbs, 38.2g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Sea Salt Flavored Cake, Caramel Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Sea Salt Flavored Cake, Caramel Sea Salt compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.