Blood Sugar Impact of Cinnamon Rolls With Cream Cheese Icing
Cinnamon Rolls With Cream Cheese Icing has a BSI score of 106.3, indicating high blood sugar impact. Contains 55.7g carbs, 1.4g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingCinnamon rolls with cream cheese icing contains 39.0g of carbs, 22.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Cinnamon rolls with cream cheese icing contains 55.7g of carbs, 31.4g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CINNAMON ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-HYDROGENATED VEGETABLE OIL MARGARINE [SOYBEAN AND MODIFIED PALM OILS, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], GLAZE [WATER, SUGAR, GLUCOSE, HONEY, CITRIC ACID, ARTIFICIAL FLAVOR, AGAR, PECTIN, SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE), MONO AND DIGLYCERIDES], PARTLY SKIMMED MILK, CINNAMON, POTATO STARCH, MOLASSES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONO AND DIGLYCERIDES, SALT, VINEGAR. ICING: ICING SUGAR, CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), NON-HYDROGENATED VEGETABLE OIL MARGARINE [SOYBEAN, CANOLA, PALM AND MODIFIED PALM OILS, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], MALTODEXTRIN, NON-HYDROGENATED VEGETABLE OIL SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OILS), GLUCOSE, SKIM MILK POWDER, MONO AND DIGLYCERIDES, WATER, MODIFIED CORN STARCH, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CINNAMON ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-HYDROGENATED VEGETABLE OIL MARGARINE [SOYBEAN AND MODIFIED PALM OILS, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], GLAZE [WATER, SUGAR, GLUCOSE, HONEY, CITRIC ACID, ARTIFICIAL FLAVOR, AGAR, PECTIN, SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE), MONO AND DIGLYCERIDES], PARTLY SKIMMED MILK, CINNAMON, POTATO STARCH, MOLASSES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONO AND DIGLYCERIDES, SALT, VINEGAR. ICING: ICING SUGAR, CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), NON-HYDROGENATED VEGETABLE OIL MARGARINE [SOYBEAN, CANOLA, PALM AND MODIFIED PALM OILS, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], MALTODEXTRIN, NON-HYDROGENATED VEGETABLE OIL SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OILS), GLUCOSE, SKIM MILK POWDER, MONO AND DIGLYCERIDES, WATER, MODIFIED CORN STARCH, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60.
Food Tags
These tags help categorize Cinnamon Rolls With Cream Cheese Icing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Chocolate Cupcakes, Mini Chocolate
NASH FINCH COMPANY
Cookies And Creme Cupcakes, Chocolate
THE KROGER CO.
Pumpkin Spice Pie, Pumpkin Spice
THE KROGER CO.
Vanilla & Chocolate Flavored Assorted Cupcakes, Vanilla & Chocolate
WAL-MART STORES, INC.
Quality You Can See, Lemon Filled Donuts
MAPLE DONUTS INC
Banana With Cream Cheese Icing 10"" Cake, Banana With Cream Cheese Icing
MEIJER, INC.
Brownies, Chocolate Fudge
WAL-MART STORES, INC.
Cocoa Crispy Marshmallow Squares With Milk Chocolate M&M's Minis, Cocoa With Milk Chocolate M&M's Minis
THE KELLOGG COMPANY
Classic Yellow Cake With Buttercreme Icing, Classic Yellow With Buttercreme Icing
RICH PRODUCTS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Rolls With Cream Cheese Icing is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 73.6.
Cinnamon Rolls With Cream Cheese Icing has a Blood Sugar Impact (BSI) score of 73.6. Lower scores indicate less impact on blood glucose levels.
Cinnamon Rolls With Cream Cheese Icing contains 55.7g carbs, 31.4g sugars, 1.4g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Rolls With Cream Cheese Icing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Rolls With Cream Cheese Icing compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.