7

Blood Sugar Impact of Balance Organic Plant Protein Powder Blend, Balance

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Energy, Protein & Muscle Recovery Drinks Chica Bella, Inc. Branded
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 2.0g
Fiber 5.0g
Protein 13.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
7

Balance organic plant protein powder blend, balance contains 32.1g of carbs, 7.1g of sugar, and 17.9g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 70.0mg 5%
Iron 3.0mg 17%
Potassium 380.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUNFLOWER PROTEIN*, WHEAT GERM PROTEIN*, PUMPKIN PROTEIN*, LUPINE PROTEIN*, ALMOND PROTEIN*

How People Feel

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Vitamins & Minerals

Vitamins

Folate 30% DV

Minerals

Calcium 25% DV
Iron 60% DV
Potassium 39% DV
Magnesium 143% DV
Phosphorus 150% DV
Zinc 97% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUNFLOWER PROTEIN*, WHEAT GERM PROTEIN*, PUMPKIN PROTEIN*, LUPINE PROTEIN*, ALMOND PROTEIN*

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Chica Bella, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2474484

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management