What is Festive Pretzels A Decadent Holiday Treat?

Festive Pretzels A Decadent Holiday Treat is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 36.2.

How does Festive Pretzels A Decadent Holiday Treat affect blood sugar?

Festive Pretzels A Decadent Holiday Treat has a Blood Sugar Impact (BSI) score of 36.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Festive Pretzels A Decadent Holiday Treat?

Festive Pretzels A Decadent Holiday Treat contains 71.4g carbs, 42.9g sugars, 3.6g fiber, and 7.1g protein per 100g.

Is Festive Pretzels A Decadent Holiday Treat suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Festive Pretzels A Decadent Holiday Treat in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Festive Pretzels A Decadent Holiday Treat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Festive Pretzels A Decadent Holiday Treat compare to other foods?

Use our comparison tool to see how Festive Pretzels A Decadent Holiday Treat compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.

Popcorn, Peanuts, Seeds & Related Snacks Designpac Gifts, Llc Branded

Blood Sugar Impact of Festive Pretzels A Decadent Holiday Treat

Festive Pretzels A Decadent Holiday Treat

contains 71.4g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 28.0g serving

Festive pretzels a decadent holiday treat contains 20.0g of carbs, 12.0g of sugar, 2.0g of protein, 6.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	20.0g
Sugars	12.0g
Fiber	1.0g
Protein	2.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Festive pretzels a decadent holiday treat contains 71.4g of carbs, 42.9g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 3.5g 18%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%

Sodium 54.9mg 2%

Total Carbohydrates 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 12.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 30.0mg 2%

Iron 0.6mg 3%

Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), PRETZEL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SALT, MALT [TAPIOCA SYRUP, MALT EXTRACT], YEAST, SODIUM BICARBONATE), WHITE CONFECTION (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), SNOWFLAKE DECOS (SUGAR, RICE FLOUR, VEGETABLE OIL [PALM, PALM KERNEL], CORN STARCH, GUM ARABIC, CELLULOSE GUM, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVOR), CRUSHED PEPPERMINT (CANE SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, ARTIFICIAL COLORS [RED 40, RED 3, BLUE 1]), RED AND GREEN DRIZZLE (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLORS [RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE], SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 11% DV

Iron 12% DV

Potassium 5% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Designpac Gifts, Llc

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2474840