Blood Sugar Impact of Vanilla Bean Natural Endurance Protein Powder, Vanilla Bean
contains 30.0g carbs per 100g with a Blood Sugar Impact score of 7. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingVanilla bean natural endurance protein powder, vanilla bean contains 9.0g of carbs, 3.0g of sugar, 16.0g of protein, 1.0g of fat, and 5.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 16.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Vanilla bean natural endurance protein powder, vanilla bean contains 30.0g of carbs, 10.0g of sugar, and 16.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENDURANCE PROTEINS (GMO-FREE & RBGH-FREE WHEY PROTEIN CONCENTRATE, PEA PROTEIN, CALCIUM CASEINATE, GMO-FREE & RBGH-FREE WHEY PROTEIN ISOLATE), NON-GMO PREBIOTIC VEGETABLE FIBER*, FRUCTOSE, ORGANIC GROUND OATS, NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN, CELLULOSE GUM, DRIED CREAM EXTRACT, STEVIA LEAF EXTRACT. VITALITY BLEND: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, SODIUM ASCORBATE (VITAMIN C), NIACINIMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE (IRON), ZINC GLUCONATE, CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), MANGANESE GLUCONATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHOLECALCIFEROL (VITAMIN D3), FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODINE (IODINE), CHROMIUM CHLORIDE (CHROMIUM), MALTODEXTRIN, PHYTONADIONE (VITAMIN K), ALPHA TOCOPHEROLS ACETATE (VITAMIN E), CYANOCOBALAMIN (VITAMIN B12), MIXED TOCOPHEROLS (VITAMIN E).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENDURANCE PROTEINS (GMO-FREE & RBGH-FREE WHEY PROTEIN CONCENTRATE, PEA PROTEIN, CALCIUM CASEINATE, GMO-FREE & RBGH-FREE WHEY PROTEIN ISOLATE), NON-GMO PREBIOTIC VEGETABLE FIBER*, FRUCTOSE, ORGANIC GROUND OATS, NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN, CELLULOSE GUM, DRIED CREAM EXTRACT, STEVIA LEAF EXTRACT. VITALITY BLEND: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, SODIUM ASCORBATE (VITAMIN C), NIACINIMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE (IRON), ZINC GLUCONATE, CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), MANGANESE GLUCONATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHOLECALCIFEROL (VITAMIN D3), FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODINE (IODINE), CHROMIUM CHLORIDE (CHROMIUM), MALTODEXTRIN, PHYTONADIONE (VITAMIN K), ALPHA TOCOPHEROLS ACETATE (VITAMIN E), CYANOCOBALAMIN (VITAMIN B12), MIXED TOCOPHEROLS (VITAMIN E).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Bean Natural Endurance Protein Powder, Vanilla Bean is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 7.1.
Vanilla Bean Natural Endurance Protein Powder, Vanilla Bean has a Blood Sugar Impact (BSI) score of 7.1. Lower scores indicate less impact on blood glucose levels.
Vanilla Bean Natural Endurance Protein Powder, Vanilla Bean contains 30.0g carbs, 10.0g sugars, 16.7g fiber, and 53.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Bean Natural Endurance Protein Powder, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Bean Natural Endurance Protein Powder, Vanilla Bean compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.