5

Blood Sugar Impact of 100% Whey With Probiotics Protein 27 Grams Powder, Vanilla, Vanilla

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks Pepsico, Inc. (Cytosport) Branded
Grams
per serving

Key Nutrients

Per 35.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 2.0g
Fiber 0.0g
Protein 27.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
5

100% whey with probiotics protein 27 grams powder, vanilla, vanilla contains 8.6g of carbs, 5.7g of sugar, and 0.0g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 GRMg

Calories 130

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.2mg 15%
Sodium 179.9mg 8%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 129.9mg 10%
Iron 0.0mg 0%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, LESS THAN 1% OF: POTASSIUM CHLORIDE, ACESULFAME POTASSIUM, SUCRALOSE, MILK SOLIDS, BACILLUS SUBTILIS DE111, NONFAT DRY MILK, SALT, SOY LECITHIN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 37% DV
Potassium 23% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, LESS THAN 1% OF: POTASSIUM CHLORIDE, ACESULFAME POTASSIUM, SUCRALOSE, MILK SOLIDS, BACILLUS SUBTILIS DE111, NONFAT DRY MILK, SALT, SOY LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pepsico, Inc. (Cytosport)
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2665435

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management