Blood Sugar Impact of Chocolate Banana 18 G Protein Plant Based Shake, Chocolate Banana
This food has a moderate impact on blood sugar.
Key Nutrients
Per 360.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 6.0g |
| Fiber | 6.1g |
| Protein | 18.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chocolate banana 18 g protein plant-based shake, chocolate banana contains 3.9g of carbs, 1.7g of sugar, and 1.7g of fiber per 360.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 360.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEND OF ALMOND MILK AND COCONUT MILK (FILTERED WATER, ALMONDS, COCONUT CREAM), KOIA PROPRIETARY PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN, CHICKPEA PROTEIN), BANANA PUREE, KOIA PREBIOTIC FIBER BLEND (AGAVE FIBER, CHICORY ROOT FIBER), ORGANIC CANE SUGAR, COCOA POWDER, NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT, MONK FRUIT EXTRACT, LOCUST BEAN GUM AND GELLAN GUM. CONTAIN: TREE NUTS (ALMONDS, COCONUTS).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BLEND OF ALMOND MILK AND COCONUT MILK (FILTERED WATER, ALMONDS, COCONUT CREAM), KOIA PROPRIETARY PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN, CHICKPEA PROTEIN), BANANA PUREE, KOIA PREBIOTIC FIBER BLEND (AGAVE FIBER, CHICORY ROOT FIBER), ORGANIC CANE SUGAR, COCOA POWDER, NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT, MONK FRUIT EXTRACT, LOCUST BEAN GUM AND GELLAN GUM. CONTAIN: TREE NUTS (ALMONDS, COCONUTS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Banana 18 G Protein Plant Based Shake, Chocolate Banana is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 15.6.
Chocolate Banana 18 G Protein Plant Based Shake, Chocolate Banana has a Blood Sugar Impact (BSI) score of 15.6. Lower scores indicate less impact on blood glucose levels.
Chocolate Banana 18 G Protein Plant Based Shake, Chocolate Banana contains 3.9g carbs, 1.7g sugars, 1.7g fiber, and 5.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Banana 18 G Protein Plant Based Shake, Chocolate Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Banana 18 G Protein Plant Based Shake, Chocolate Banana compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.