Energy, Protein & Muscle Recovery Drinks Garden Of Life, Inc. Branded

Blood Sugar Impact of Organic Plant Based Protein + Greens Delicious Protein & Veggie Shake, Chocolate

Q: Is Organic Plant Based Protein + Greens Delicious Protein & Veggie Shake, Chocolate suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Organic Plant Based Protein + Greens Delicious Protein & Veggie Shake, Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Organic Plant Based Protein + Greens Delicious Protein & Veggie Shake, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Organic Plant Based Protein + Greens Delicious Protein & Veggie Shake, Chocolate compare to other foods?

Use our comparison tool to see how Organic Plant Based Protein + Greens Delicious Protein & Veggie Shake, Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.

Organic Plant Based Protein + Greens Delicious Protein & Veggie Shake, Chocolate

contains 13.1g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 30.5g serving

Organic plant-based protein + greens delicious protein & veggie shake, chocolate contains 4.0g of carbs, 1.0g of sugar, 20.0g of protein, 2.0g of fat, and 3.0g of fiber per 30.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	4.0g
Sugars	1.0g
Fiber	3.0g
Protein	20.0g
Fat	2.0g

Estimated Blood Sugar Response

BSI Score:

Organic plant-based protein + greens delicious protein & veggie shake, chocolate contains 13.1g of carbs, 3.3g of sugar, and 9.8g of fiber per 30.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.5 Gg

Calories 120

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 150.1mg 7%

Total Carbohydrates 4.0g 1%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Protein 20.0g 40%

Calcium 60.1mg 5%

Iron 4.0mg 22%

Potassium 119.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PROTEIN & GREENS BLEND: ORGANIC PEA PROTEIN, ORGANIC SPINACH (LEAF), ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC CHIA PROTEIN, ORGANIC ALFALFA GRASS JUICE, ORGANIC BROCCOLI (STALK & FLOWER), ORGANIC NAVY BEAN (SPROUT), ORGANIC LENTIL BEAN (SPROUT), ORGANIC GARBANZO BEAN (SPROUT), ORGANIC CARROT (ROOT), ORGANIC BEET (ROOT), ORGANIC KALE (LEAF), ORGANIC FLAVOR BLEND: ORGANIC CACAO, ORGANIC CHOCOLATE FLAVOR, ORGANIC TAPIOCA FIBER, ORGANIC STEVIA EXTRACT (LEAF), PROBIOTIC & ENZYME BLEND: LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, HEMICELLULASE, XYLANASE, [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] (1.5 BILLION CFU)

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 9% DV

Vitamin A 1749% DV

Folate 7% DV

Vitamin K 87% DV

Minerals

Calcium 20% DV

Iron 73% DV

Potassium 11% DV

Magnesium 33% DV

Phosphorus 66% DV

Zinc 90% DV

Selenium 149% DV

Manganese 217% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Garden Of Life, Inc.

Data Source Branded

Data Quality Score 85/100

Quality Tier High

USDA Food Record ID 2475647