Other Soups

Blood Sugar Impact of Loaded Cauliflower Soup

Loaded Cauliflower Soup
25

contains 5.6g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 252.0g serving

Loaded cauliflower soup contains 14.0g of carbs, 4.0g of sugar, 12.0g of protein, 27.0g of fat, and 1.0g of fiber per 252.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 4.0g
Fiber 1.0g
Protein 12.0g
Fat 27.0g

Estimated Blood Sugar Response

BSI Score:
25

Loaded cauliflower soup contains 5.6g of carbs, 1.6g of sugar, and 0.4g of fiber per 252.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 252.0 Gg

Calories 350

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 15.0g 75%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 75.6mg 25%
Sodium 798.8mg 35%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 282.2mg 22%
Iron 1.0mg 6%
Potassium 284.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHOLE MILK (MILK, VITAMIN D3), CAULIFLOWER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), CREAM (PASTEURIZED CREAM, CARRAGEENAN), RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), MODIFIED CORN STARCH, ONIONS, UNCURED BACON (NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY JUICE POWDER AND SEA SALT: PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), CARROTS, CHICKEN FLAVOR (CHICKEN MEAT, CHICKEN JUICES, SALT, POTATO FLOUR, NATURAL FLAVORING, CARROT POWDER, TURMERIC), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARSLEY, NATURAL FLAVOR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), SEA SALT, SPICES.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 11% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, WHOLE MILK (MILK, VITAMIN D3), CAULIFLOWER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), CREAM (PASTEURIZED CREAM, CARRAGEENAN), RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), MODIFIED CORN STARCH, ONIONS, UNCURED BACON (NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY JUICE POWDER AND SEA SALT: PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), CARROTS, CHICKEN FLAVOR (CHICKEN MEAT, CHICKEN JUICES, SALT, POTATO FLOUR, NATURAL FLAVORING, CARROT POWDER, TURMERIC), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARSLEY, NATURAL FLAVOR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), SEA SALT, SPICES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bakkavor Foods Usa Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2476151

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management