Blood Sugar Impact of Loaded Cauliflower Soup
contains 5.6g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 252.0g servingLoaded cauliflower soup contains 14.0g of carbs, 4.0g of sugar, 12.0g of protein, 27.0g of fat, and 1.0g of fiber per 252.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Loaded cauliflower soup contains 5.6g of carbs, 1.6g of sugar, and 0.4g of fiber per 252.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 252.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE MILK (MILK, VITAMIN D3), CAULIFLOWER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), CREAM (PASTEURIZED CREAM, CARRAGEENAN), RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), MODIFIED CORN STARCH, ONIONS, UNCURED BACON (NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY JUICE POWDER AND SEA SALT: PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), CARROTS, CHICKEN FLAVOR (CHICKEN MEAT, CHICKEN JUICES, SALT, POTATO FLOUR, NATURAL FLAVORING, CARROT POWDER, TURMERIC), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARSLEY, NATURAL FLAVOR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), SEA SALT, SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, WHOLE MILK (MILK, VITAMIN D3), CAULIFLOWER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), CREAM (PASTEURIZED CREAM, CARRAGEENAN), RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), MODIFIED CORN STARCH, ONIONS, UNCURED BACON (NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY JUICE POWDER AND SEA SALT: PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), CARROTS, CHICKEN FLAVOR (CHICKEN MEAT, CHICKEN JUICES, SALT, POTATO FLOUR, NATURAL FLAVORING, CARROT POWDER, TURMERIC), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARSLEY, NATURAL FLAVOR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), SEA SALT, SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Loaded Cauliflower Soup is a food product in the other soups category with a Blood Sugar Impact score of 25.3.
Loaded Cauliflower Soup has a Blood Sugar Impact (BSI) score of 25.3. Lower scores indicate less impact on blood glucose levels.
Loaded Cauliflower Soup contains 5.6g carbs, 1.6g sugars, 0.4g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Loaded Cauliflower Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Loaded Cauliflower Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.