Blood Sugar Impact of Corn Bread
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 62.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, FLOUR) SUGAR, WATER, SOYBEAN OIL, CORN MEAL, WHOLE EGGS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY MONO AND DIGLYCERIDES PROPYLENE GLYCOL MONOESTERS, VITAL WHEAT GLUTEN, SALT, LEAVENING (BAKING SODA, ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE) NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE DEXTROSE, CORN STARCH, NONFAT MILK TRICALCIUM, PHOSPHATE, ALPHA TOCOPHEROIS, SILICON DIOXIDE, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER) SODIUM PROPIONATE, POTASSIUM SORBATE (ADDED TO RETAIN FRESHNESS).FD&C, YELLOW COLOR #5.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, FLOUR) SUGAR, WATER, SOYBEAN OIL, CORN MEAL, WHOLE EGGS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY MONO AND DIGLYCERIDES PROPYLENE GLYCOL MONOESTERS, VITAL WHEAT GLUTEN, SALT, LEAVENING (BAKING SODA, ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE) NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE DEXTROSE, CORN STARCH, NONFAT MILK TRICALCIUM, PHOSPHATE, ALPHA TOCOPHEROIS, SILICON DIOXIDE, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER) SODIUM PROPIONATE, POTASSIUM SORBATE (ADDED TO RETAIN FRESHNESS).FD&C, YELLOW COLOR #5.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sourdough San Francisco Style Bread, ...
Alpha Baking Co., Inc.
Sesame Semolina Organic Take & Bake L...
Bj's Wholesale Club / Corporate Brands
Gluten Free Multigrain With Brown Ric...
Ener G Foods Inc
Ciabatta Sandwich Rolls, Ciabatta
Bake Shop
Philly Steak Rolls, Philly Steak
Flowers Foods, Inc.
Hot Dog Buns
Target Stores
Soft French Bread, Soft French
Target Stores
King Enriched Bread
Schmidt Baking Company
Parmesan Breadsticks, Parmesan
Safeway, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Corn Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 63.6.
Corn Bread has a Blood Sugar Impact (BSI) score of 63.6. Lower scores indicate less impact on blood glucose levels.
Corn Bread contains 54.8g carbs, 27.4g sugars, 1.6g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Corn Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Corn Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.