Blood Sugar Impact of Iced White 1/4 Sheet Cake, Iced White
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 102.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 66.0g |
| Sugars | 53.0g |
| Fiber | 0.2g |
| Protein | 2.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, SOYBEAN OIL, EGGS, INVERT SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY (A MILK DERIVATIVE), DEXTROSE, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, POLYSORBATE 60, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID. MAY ALSO CONTAIN ONE OR MORE OF THE FOLLOWING: CORN STARCH, PALM AND PALM KERNEL OILS, RICE FLOUR, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, COCOA, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, RED 3, YELLOW 5 LAKE, YELLOW 5, BLUE 1, BLUE 1 LAKE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, RED 40, BLUE 2 LAKE, COLORED WITH (FRUIT JUICE CONCENTRATES, SPIRULINA EXTRACT POWDER, BETA-CAROTENE, TURMERIC OLEORESIN, VEGETABLE JUICE, BEET JUICE, TITANIUM DIOXIDE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, SOYBEAN OIL, EGGS, INVERT SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY (A MILK DERIVATIVE), DEXTROSE, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, POLYSORBATE 60, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID. MAY ALSO CONTAIN ONE OR MORE OF THE FOLLOWING: CORN STARCH, PALM AND PALM KERNEL OILS, RICE FLOUR, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, COCOA, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, RED 3, YELLOW 5 LAKE, YELLOW 5, BLUE 1, BLUE 1 LAKE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, RED 40, BLUE 2 LAKE, COLORED WITH (FRUIT JUICE CONCENTRATES, SPIRULINA EXTRACT POWDER, BETA-CAROTENE, TURMERIC OLEORESIN, VEGETABLE JUICE, BEET JUICE, TITANIUM DIOXIDE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Iced White 1/4 Sheet Cake, Iced White is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Iced White 1/4 Sheet Cake, Iced White has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Iced White 1/4 Sheet Cake, Iced White contains 64.7g carbs, 52.0g sugars, 0.2g fiber, and 2.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Iced White 1/4 Sheet Cake, Iced White into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Iced White 1/4 Sheet Cake, Iced White compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.