Blood Sugar Impact of Mini Danish, Strawberry Cheese
Mini Danish, Strawberry Cheese has a BSI score of 85.9, indicating high blood sugar impact. Contains 44.1g carbs, 0.0g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingMini danish, strawberry cheese contains 15.0g of carbs, 8.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Mini danish, strawberry cheese contains 44.1g of carbs, 23.5g of sugar, and 0.0g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), STRAWBERRIES, SHORTENING (HYDROGENATED SOYBEAN OIL), CORN SYRUP, CORN FLOUR, CORN STARCH, VEGETABLE GUM, MALTODEXTRIN, DEXTROSE, SOY LECITHIN, SODIUM BICARBONATE, BETA CAROTENE (COLOR), YEAST, GLYCERINE, MODIFIED CORN STARCH, AGAR, EGG WHITES, SODIUM PROPIONATE (PRESERVATIVE), SOY FLOUR, WHEY, SHORTENING (HYDROGENATED COTTONSEED OIL), SILICON DIOXIDE (FLOW AID), CALCIUM SULFATE, MODIFIED FOOD STARCH, MODIFIED CORN STARCH, POTATO FLOUR, VINEGAR, CULTURED WHEAT STARCH, TRICALCIUM PHOSPHATE (TO PREVENT CAKING), PROPYLENE GLYCOL, TURMERIC (COLOR), NATURAL MIXED TOCOPHEROLS (NATURAL SOURCE OF VITAMIN E), ASCORBYL PALMITATE (TO PROTECT FLAVOR), LEMON PUREE (LEMON JUICE, LEMON PULP, LEMON JUICE CONCENTRATE, GROUND LEMON PEEL, LEMON OIL), BEET POWDER (COLOR), SODIUM BENZOATE (TO PROTECT FLAVOR), ALPHA TOCOPHEROL (VITAMIN E, USP, FCC), TITANIUM DIOXIDE, APO CAROTENAL, ALCOHOL, CITRIC ACID.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Mini Danish, Strawberry Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Danish, Strawberry Cheese is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 29.0.
Mini Danish, Strawberry Cheese has a Blood Sugar Impact (BSI) score of 29.0. Lower scores indicate less impact on blood glucose levels.
Mini Danish, Strawberry Cheese contains 44.1g carbs, 23.5g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Danish, Strawberry Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Danish, Strawberry Cheese compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.