27

Blood Sugar Impact of Salmon Fillets, Orange Ginger

This food has a moderate impact on blood sugar.

Fish & Seafood Inland Market Premium Foods Branded
Grams
per serving

Key Nutrients

Per 142.0g serving
Nutrient Amount
per serving
Carbs 14.0g
Sugars 13.0g
Fiber 0.0g
Protein 23.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
27

Salmon fillets, orange ginger contains 9.9g of carbs, 9.2g of sugar, and 0.0g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 Gg

Calories 290

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.6mg 20%
Sodium 509.8mg 22%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 9.9mg 1%
Iron 0.0mg 0%
Potassium 411.8mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALMON (COLOR ADDED), SUGAR, WATER, SALT, MODIFIED FOOD STARCH, ORANGE PEEL, DISTILLED VINEGAR, SPICES, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, XANTHAN GUM AND YEAST EXTRACT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 42% DV

Minerals

Calcium 1% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SALMON (COLOR ADDED), SUGAR, WATER, SALT, MODIFIED FOOD STARCH, ORANGE PEEL, DISTILLED VINEGAR, SPICES, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, XANTHAN GUM AND YEAST EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Inland Market Premium Foods
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2476996

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management