Vegetable & Cooking Oils

Blood Sugar Impact of Rosemary Olive Oil Artisan Loaf

Rosemary Olive Oil Artisan Loaf
49

contains 46.4g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this vegetable & cooking oils to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 56.0g serving

Rosemary olive oil artisan loaf contains 26.0g of carbs, 0.0g of sugar, 4.0g of protein, 2.0g of fat, and 1.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 0.0g
Fiber 1.0g
Protein 4.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
49

Rosemary olive oil artisan loaf contains 46.4g of carbs, 0.0g of sugar, and 1.8g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 56.0 Gg

Calories 140

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 290.1mg 13%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 7.8mg 1%
Iron 2.0mg 11%
Potassium 42.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, SALT, WHOLE WHEAT FLOUR, ROSEMARY, MALT, YEAST.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 8% DV
Niacin (B3) 11% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 28% DV
Folate 1% DV
Vitamin K 2% DV

Minerals

Calcium 1% DV
Iron 20% DV
Potassium 2% DV
Magnesium 5% DV
Phosphorus 8% DV
Selenium 33% DV
Copper 20% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, SALT, WHOLE WHEAT FLOUR, ROSEMARY, MALT, YEAST.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 91/100
Quality Tier Excellent
USDA Food Record ID 2477310

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management