What is Crackling Cocoa Crisps?

Crackling Cocoa Crisps is a food product in the cereal category with a Blood Sugar Impact score of 70.9.

How does Crackling Cocoa Crisps affect blood sugar?

Crackling Cocoa Crisps has a Blood Sugar Impact (BSI) score of 70.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Crackling Cocoa Crisps?

Crackling Cocoa Crisps contains 88.1g carbs, 42.9g sugars, 2.4g fiber, and 4.8g protein per 100g.

Is Crackling Cocoa Crisps suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Crackling Cocoa Crisps in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Crackling Cocoa Crisps into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Crackling Cocoa Crisps compare to other foods?

Use our comparison tool to see how Crackling Cocoa Crisps compares to similar foods. You can also explore other foods in the cereal category for alternatives.

Cereal Save Mart Supermarkets Inc. Branded

Blood Sugar Impact of Crackling Cocoa Crisps

Crackling Cocoa Crisps

contains 88.1g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 42.0g serving

Crackling cocoa crisps contains 37.0g of carbs, 18.0g of sugar, 2.0g of protein, 1.5g of fat, and 1.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	37.0g
Sugars	18.0g
Fiber	1.0g
Protein	2.0g
Fat	1.5g

Estimated Blood Sugar Response

BSI Score:

Crackling cocoa crisps contains 88.1g of carbs, 42.9g of sugar, and 2.4g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.0 Gg

Calories 170

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 239.8mg 10%

Total Carbohydrates 37.0g 13%

Dietary Fiber 1.0g 4%

Total Sugars 18.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 0.0mg 0%

Iron 5.4mg 30%

Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Thiamin (B1) 167% DV

Folate 14% DV

Minerals

Iron 71% DV

Potassium 4% DV

Zinc 33% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Save Mart Supermarkets Inc.

Data Source Branded

Data Quality Score 75/100

Quality Tier High

USDA Food Record ID 2477571