Blood Sugar Impact of Organic Protein Shake, Banana Creme
contains 6.4g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 330.0g servingOrganic protein shake, banana creme contains 21.0g of carbs, 6.0g of sugar, 11.0g of protein, 7.0g of fat, and 5.0g of fiber per 330.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 6.0g |
| Fiber | 5.0g |
| Protein | 11.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Organic protein shake, banana creme contains 6.4g of carbs, 1.8g of sugar, and 1.5g of fiber per 330.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 330.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC BANANA PUREE, ORGANIC RICE SYRUP SOLIDS, ORGANIC INULIN, NATURAL FLAVORS, VITAMIN & MINERAL BLEND (VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12, VITAMIN E, VITAMIN B2, CALCIUM CARBONATE AND ZINC), ORGANIC GUM ACACIA, ORGANIC GUAR GUM, XANTHAN GUM, ORGANIC DRIED CANE SYRUP, ORGANIC TURMERIC EXTRACT, SEA SALT, ORGANIC STEVIA EXTRACT (REB A, 99%).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC BANANA PUREE, ORGANIC RICE SYRUP SOLIDS, ORGANIC INULIN, NATURAL FLAVORS, VITAMIN & MINERAL BLEND (VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12, VITAMIN E, VITAMIN B2, CALCIUM CARBONATE AND ZINC), ORGANIC GUM ACACIA, ORGANIC GUAR GUM, XANTHAN GUM, ORGANIC DRIED CANE SYRUP, ORGANIC TURMERIC EXTRACT, SEA SALT, ORGANIC STEVIA EXTRACT (REB A, 99%).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Protein Shake, Banana Creme is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 31.8.
Organic Protein Shake, Banana Creme has a Blood Sugar Impact (BSI) score of 31.8. Lower scores indicate less impact on blood glucose levels.
Organic Protein Shake, Banana Creme contains 6.4g carbs, 1.8g sugars, 1.5g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Protein Shake, Banana Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Protein Shake, Banana Creme compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.