Energy, Protein & Muscle Recovery Drinks

Blood Sugar Impact of Kidz Whey Protein 10 G & Nutrition Mix, Chocolate, Chocolate

Kidz Whey Protein 10 G & Nutrition Mix, Chocolate, Chocolate
13

contains 33.3g carbs per 100g with a Blood Sugar Impact score of 13. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 27.0g serving

Kidz whey protein 10 g & nutrition mix, chocolate, chocolate contains 9.0g of carbs, 5.0g of sugar, 10.0g of protein, 2.0g of fat, and 2.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 9.0g
Sugars 5.0g
Fiber 2.0g
Protein 10.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
13

Kidz whey protein 10 g & nutrition mix, chocolate, chocolate contains 33.3g of carbs, 18.5g of sugar, and 7.4g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 27.0 Gg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 85.1mg 4%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 300.0mg 23%
Iron 3.0mg 17%
Potassium 126.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, COCOA POWDER, NONFAT DRY MILK, CALCIUM (FROM CALCIUM CITRATE), HIGH OLEIC SUNFLOWER OIL (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE, SUNFLOWER LECITHIN, SILICON DIOXIDE, MIXED TOCOPHEROLS), INULIN, NATURAL FLAVOR, ISOMALTO-OLIGOSACCHARIDE, MAGNESIUM (FROM MAGNESIUM CITRATE), POTASSIUM (FROM DIPOTASSIUM PHOSPHATE), ORGANIC GUM BLEND (GUM ACACIA, XANTHAN GUM, GUAR GUM), VITAMIN C (FROM ASCORBIC ACID OMEGA-3 DOCOSAHEXAENOIC ACID, SALT, VITAMIN E, STEVIA EXTRACT, ZINC (FROM ZINC GLUCONATE), ORGANIC GREEN CABBAGE POWDER, CARROIT POWDER, BARLEY GRASS POWDER, SPINACH POWDER, ORGANIC BROCCOLI POWDER, PAPAYA FRUIT JUICE POWDER, MANGO JUICE POWDER, ACEROLA POWDER EXTRACT, APPLE POWDER, PINEAPPLE JUICE POWDER, VITAMIN B3 (NIACINAMIDE), IRON (FROM IRON FUMARATE) VITAMIN B5 PANTOTHENIC ACID), VITAMIN D3, VITAMIN A (AS RETINYL PALMITATE), BIOTIN, VITAMIN B6 (PYRIDOXINE), VITAMIN B1 (THIAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (METHYLCOBALAMIN).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 617% DV
Vitamin D 148% DV
Niacin (B3) 232% DV
Thiamin (B1) 250% DV
Riboflavin (B2) 285% DV
Vitamin B6 218% DV
Vitamin B12 617% DV

Minerals

Calcium 111% DV
Iron 62% DV
Potassium 13% DV
Magnesium 116% DV
Zinc 67% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHEY PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, COCOA POWDER, NONFAT DRY MILK, CALCIUM (FROM CALCIUM CITRATE), HIGH OLEIC SUNFLOWER OIL (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE, SUNFLOWER LECITHIN, SILICON DIOXIDE, MIXED TOCOPHEROLS), INULIN, NATURAL FLAVOR, ISOMALTO-OLIGOSACCHARIDE, MAGNESIUM (FROM MAGNESIUM CITRATE), POTASSIUM (FROM DIPOTASSIUM PHOSPHATE), ORGANIC GUM BLEND (GUM ACACIA, XANTHAN GUM, GUAR GUM), VITAMIN C (FROM ASCORBIC ACID OMEGA-3 DOCOSAHEXAENOIC ACID, SALT, VITAMIN E, STEVIA EXTRACT, ZINC (FROM ZINC GLUCONATE), ORGANIC GREEN CABBAGE POWDER, CARROIT POWDER, BARLEY GRASS POWDER, SPINACH POWDER, ORGANIC BROCCOLI POWDER, PAPAYA FRUIT JUICE POWDER, MANGO JUICE POWDER, ACEROLA POWDER EXTRACT, APPLE POWDER, PINEAPPLE JUICE POWDER, VITAMIN B3 (NIACINAMIDE), IRON (FROM IRON FUMARATE) VITAMIN B5 PANTOTHENIC ACID), VITAMIN D3, VITAMIN A (AS RETINYL PALMITATE), BIOTIN, VITAMIN B6 (PYRIDOXINE), VITAMIN B1 (THIAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (METHYLCOBALAMIN).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nutritional Growth Solutions, Inc
Data Source Branded
Data Quality Score 86/100
Quality Tier High
USDA Food Record ID 2479014

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management