Blood Sugar Impact of Blueberry Griddle Cake Blueberry Pancake, Sausage, Egg & Cheese Sandwiches, Blueberry Griddle Cake Blueberry Pancake, Sausage, Egg & Cheese
contains 21.8g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 133.0g servingBlueberry griddle cake blueberry pancake, sausage, egg & cheese sandwiches, blueberry griddle cake blueberry pancake, sausage, egg & cheese contains 29.0g of carbs, 10.0g of sugar, 12.0g of protein, 20.0g of fat, and 1.1g of fiber per 133.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 10.0g |
| Fiber | 1.1g |
| Protein | 12.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Blueberry griddle cake blueberry pancake, sausage, egg & cheese sandwiches, blueberry griddle cake blueberry pancake, sausage, egg & cheese contains 21.8g of carbs, 7.5g of sugar, and 0.8g of fiber per 133.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 133.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PLEBERRY PANCAKE: WATER, ENRICHED WHEAT FLOUR HEAT FLOUR, MALTED BARLEY FLOUR, NACIN REDUCTO IBON, RIBOFLAVIN, FOLIC ACID), SUGAR, BLUEBERRIES, BEAN AND/OR CANOLA OIL, BROWN SUGAR, CONTAINS 2% OR LESS OF; MAPLE SYRUP, UTTERMINK, SALTGGS, NATURAL FLAVORS, PROPYLENE LYCOL WATER, NATURAL FLAVORS, BAKING SODA, SODIUM CID VROPHOSPHATE, MONOCALCIUM PHOSPHATE, SOY DECITHIN FULL COOKED PORK AND CHICKEN SAUSAGE CATTIES FOR MECHANICALLY SEPARATED CHICKEN, WATER SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, PORK STOCK, SPICES, DEXTROSE, SODIUM PHOSPHATES, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, FLAVOR, CARAMEL COLOR, GRILLED EGG PATTY: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED CORN STARCH, ALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER AVORS BEAN OIL, BUTTER, LIPOLYZED BUTTER OIL, AND LATUPAL AND ARTIFICIAL FLAVORS), CITRIC ACID, SOY LECITHIN ELASE AGENT), PASTEURIZED PROCESS AMERICAN CHESE DILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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PLEBERRY PANCAKE: WATER, ENRICHED WHEAT FLOUR HEAT FLOUR, MALTED BARLEY FLOUR, NACIN REDUCTO IBON, RIBOFLAVIN, FOLIC ACID), SUGAR, BLUEBERRIES, BEAN AND/OR CANOLA OIL, BROWN SUGAR, CONTAINS 2% OR LESS OF; MAPLE SYRUP, UTTERMINK, SALTGGS, NATURAL FLAVORS, PROPYLENE LYCOL WATER, NATURAL FLAVORS, BAKING SODA, SODIUM CID VROPHOSPHATE, MONOCALCIUM PHOSPHATE, SOY DECITHIN FULL COOKED PORK AND CHICKEN SAUSAGE CATTIES FOR MECHANICALLY SEPARATED CHICKEN, WATER SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, PORK STOCK, SPICES, DEXTROSE, SODIUM PHOSPHATES, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, FLAVOR, CARAMEL COLOR, GRILLED EGG PATTY: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED CORN STARCH, ALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER AVORS BEAN OIL, BUTTER, LIPOLYZED BUTTER OIL, AND LATUPAL AND ARTIFICIAL FLAVORS), CITRIC ACID, SOY LECITHIN ELASE AGENT), PASTEURIZED PROCESS AMERICAN CHESE DILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Griddle Cake Blueberry Pancake, Sausage, Egg & Cheese Sandwiches, Blueberry Griddle Cake Blueberry Pancake, Sausage, Egg & Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 53.6.
Blueberry Griddle Cake Blueberry Pancake, Sausage, Egg & Cheese Sandwiches, Blueberry Griddle Cake Blueberry Pancake, Sausage, Egg & Cheese has a Blood Sugar Impact (BSI) score of 53.6. Lower scores indicate less impact on blood glucose levels.
Blueberry Griddle Cake Blueberry Pancake, Sausage, Egg & Cheese Sandwiches, Blueberry Griddle Cake Blueberry Pancake, Sausage, Egg & Cheese contains 21.8g carbs, 7.5g sugars, 0.8g fiber, and 9.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Griddle Cake Blueberry Pancake, Sausage, Egg & Cheese Sandwiches, Blueberry Griddle Cake Blueberry Pancake, Sausage, Egg & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Griddle Cake Blueberry Pancake, Sausage, Egg & Cheese Sandwiches, Blueberry Griddle Cake Blueberry Pancake, Sausage, Egg & Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.