Blood Sugar Impact of Breakfast Sausage & Scrambled Eggs With Roasted Potatoes, Peppers & Onions In A Roasted Red Pepper Sauce, Breakfast Sausage Scramble
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 269.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 15.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 269.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED RED POTATOES, GREEN AND RED BELL PEPPERS, COOKED SCRAMBLED EGGS (CAGE FREE WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), COOKED NATURAL* BREAKFAST SAUSAGE (PORK, SALT, SPICES, NATURAL FLAVORING), WATER, ONIONS, ROASTED RED BELL PEPPER PUREE, WHITE WINE (WITH SALT), LESS THAN 2% OF CARAMELIZED ONION, GARLIC, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, HALF AND HALF (MILK, CREAM), RICE WINE VINEGAR (WATER, RICE), OLIVE OIL, BASIL, SALT, UNSALTED BUTTER (CREAM, NATURAL FLAVORS), SMOKED PAPRIKA, GRANULATED ONION, GRANULATED GARLIC, XANTHAN GUM, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ROASTED RED POTATOES, GREEN AND RED BELL PEPPERS, COOKED SCRAMBLED EGGS (CAGE FREE WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), COOKED NATURAL* BREAKFAST SAUSAGE (PORK, SALT, SPICES, NATURAL FLAVORING), WATER, ONIONS, ROASTED RED BELL PEPPER PUREE, WHITE WINE (WITH SALT), LESS THAN 2% OF CARAMELIZED ONION, GARLIC, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, HALF AND HALF (MILK, CREAM), RICE WINE VINEGAR (WATER, RICE), OLIVE OIL, BASIL, SALT, UNSALTED BUTTER (CREAM, NATURAL FLAVORS), SMOKED PAPRIKA, GRANULATED ONION, GRANULATED GARLIC, XANTHAN GUM, SPICES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breakfast Sausage & Scrambled Eggs With Roasted Potatoes, Peppers & Onions In A Roasted Red Pepper Sauce, Breakfast Sausage Scramble is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 35.4.
Breakfast Sausage & Scrambled Eggs With Roasted Potatoes, Peppers & Onions In A Roasted Red Pepper Sauce, Breakfast Sausage Scramble has a Blood Sugar Impact (BSI) score of 35.4. Lower scores indicate less impact on blood glucose levels.
Breakfast Sausage & Scrambled Eggs With Roasted Potatoes, Peppers & Onions In A Roasted Red Pepper Sauce, Breakfast Sausage Scramble contains 7.8g carbs, 1.5g sugars, 1.1g fiber, and 5.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breakfast Sausage & Scrambled Eggs With Roasted Potatoes, Peppers & Onions In A Roasted Red Pepper Sauce, Breakfast Sausage Scramble into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breakfast Sausage & Scrambled Eggs With Roasted Potatoes, Peppers & Onions In A Roasted Red Pepper Sauce, Breakfast Sausage Scramble compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.