Blood Sugar Impact of Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl, Sausage & Riced Cauliflower Hemp Seed

Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl, Sausage & Riced Cauliflower Hemp Seed
15

contains 3.5g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 283.0g serving

Sausage & riced cauliflower hemp seed breakfast bowl, sausage & riced cauliflower hemp seed contains 10.0g of carbs, 4.0g of sugar, 28.0g of protein, 48.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 4.0g
Fiber 2.0g
Protein 28.0g
Fat 48.0g

Estimated Blood Sugar Response

BSI Score:
15

Sausage & riced cauliflower hemp seed breakfast bowl, sausage & riced cauliflower hemp seed contains 3.5g of carbs, 1.4g of sugar, and 0.7g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 Gg

Calories 600

% Daily Value*

Total Fat 48.0g 62%
Saturated Fat 18.0g 90%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 311.3mg 104%
Sodium 1089.6mg 47%
Total Carbohydrates 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 300.0mg 23%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAULIFLOWER & HEMP GRITS (WATER, CAULIFLOWER, HULLED HEMP SEEDS, PARMESAN CHEESE BLEND [PARMESAN CHEESE, HARD GRATING CHEESE, {MADE FROM PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT}, CHEESE WHEY SOLIDS (MILK), CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING], HEAVY CREAM [HEAVY CREAM, MILK CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], POWDERED CHICKEN BROTH, SALT, ONION POWDER, GARLIC POWDER, PAPRIKA, OREGANO, BLACK PEPPER, BASIL), SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}], BLACK PEPPER), PORK SAUSAGE (PORK, CONTAINS 2% OR LESS OF. SALT, WATER, SPICES, DEXTROSE, NATURAL FLAVOR, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), TOMATOES, ONIONS.

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Vitamins & Minerals

Vitamins

Vitamin C 0% DV
Vitamin A 16% DV

Minerals

Calcium 11% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CAULIFLOWER & HEMP GRITS (WATER, CAULIFLOWER, HULLED HEMP SEEDS, PARMESAN CHEESE BLEND [PARMESAN CHEESE, HARD GRATING CHEESE, {MADE FROM PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT}, CHEESE WHEY SOLIDS (MILK), CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING], HEAVY CREAM [HEAVY CREAM, MILK CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], POWDERED CHICKEN BROTH, SALT, ONION POWDER, GARLIC POWDER, PAPRIKA, OREGANO, BLACK PEPPER, BASIL), SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}], BLACK PEPPER), PORK SAUSAGE (PORK, CONTAINS 2% OR LESS OF. SALT, WATER, SPICES, DEXTROSE, NATURAL FLAVOR, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), TOMATOES, ONIONS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wafflewaffle, Llc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2165366

Frequently Asked Questions

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