Blood Sugar Impact of Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 144.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 144.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CINNAMON SHORTENING CHIPS [PALM OIL, SUGAR, CINNAMON], SUGAR, YEAST, CORN OIL, SALT, DEACTIVATED YEAST, EXTRA VIRGIN OLIVE OIL), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE SAUCE (WATER, CHEESE SAUCE MIX [WHEY, CORN STARCH, CREAM CHEESE {PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM}, MALTODEXTRIN, CHEDDAR AND PARMESAN CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, NONFAT MILK, SALT, YEAST EXTRACT, SUGAR, BUTTERMILK SOLIDS, GARLIC POWDER, CELLULOSE GUM, NATURAL SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA {COLOR} AND EXTRACTIVES OF TURMERIC {COLOR}, LACTIC ACID, TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, BACON FLAVOR {RENDERED BACON FAT AND COOKED BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVOR, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVOR}, GUM ARABIC, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), SEASONED POTATO CHUNKS (POTATOES, VEGETABLE OIL [SOYBEAN OIL, CANOLA OIL, COTTONSEED OIL, AND/OR SUNFLOWER OIL], CONTAINS LESS THAN 2% OF DEXTROSE, MALTODEXTRIN, SEA SALT, TO MAINTAIN NATURAL COLOR [TETRA SODIUM PYROPHOSPHATE {COLOR}, DISODIUM DIHYDROGEN PYROPHOSPHATE {COLOR}]), COOKED BACON (BACON [CURED WITH WATER, SALT, SODIUM NITRITE], MAY CONTAIN SEA SALT, POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, SMOKE FLAVORING, FLAVORING), SCRAMBLED EGGS (WHOLE EGGS, SOYBEAN OIL, NONFAT MILK, FOOD STARCH- MODIFIED, SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL FLAVOR {MILK}, ANNATTO, TURMERIC]), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATTO COLOR, ENZYMES), MAPLE FLAVORED SYRUP PACKET (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, NATURAL FLAVOR, SALT, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, CITRIC ACID, CARAMEL COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CINNAMON SHORTENING CHIPS [PALM OIL, SUGAR, CINNAMON], SUGAR, YEAST, CORN OIL, SALT, DEACTIVATED YEAST, EXTRA VIRGIN OLIVE OIL), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE SAUCE (WATER, CHEESE SAUCE MIX [WHEY, CORN STARCH, CREAM CHEESE {PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM}, MALTODEXTRIN, CHEDDAR AND PARMESAN CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, NONFAT MILK, SALT, YEAST EXTRACT, SUGAR, BUTTERMILK SOLIDS, GARLIC POWDER, CELLULOSE GUM, NATURAL SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA {COLOR} AND EXTRACTIVES OF TURMERIC {COLOR}, LACTIC ACID, TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, BACON FLAVOR {RENDERED BACON FAT AND COOKED BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVOR, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVOR}, GUM ARABIC, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), SEASONED POTATO CHUNKS (POTATOES, VEGETABLE OIL [SOYBEAN OIL, CANOLA OIL, COTTONSEED OIL, AND/OR SUNFLOWER OIL], CONTAINS LESS THAN 2% OF DEXTROSE, MALTODEXTRIN, SEA SALT, TO MAINTAIN NATURAL COLOR [TETRA SODIUM PYROPHOSPHATE {COLOR}, DISODIUM DIHYDROGEN PYROPHOSPHATE {COLOR}]), COOKED BACON (BACON [CURED WITH WATER, SALT, SODIUM NITRITE], MAY CONTAIN SEA SALT, POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, SMOKE FLAVORING, FLAVORING), SCRAMBLED EGGS (WHOLE EGGS, SOYBEAN OIL, NONFAT MILK, FOOD STARCH- MODIFIED, SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL FLAVOR {MILK}, ANNATTO, TURMERIC]), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATTO COLOR, ENZYMES), MAPLE FLAVORED SYRUP PACKET (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, NATURAL FLAVOR, SALT, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, CITRIC ACID, CARAMEL COLOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sausage Griddle Cake Sandwiches, Egg ...
Giant Eagle, Inc.
Turkey Sausage Egg 'Wich Breadless Sa...
Red's All Natural, Llc
Ham & Cheese Melts Smoked Pita Snack ...
Sandwich Bros. Of Wisconsin, Llc
Chorizo, Egg & Cheese With Cheddar Ch...
Nestle Usa Inc.
Cheddar Egg Stuffed Bagels, Cheddar
T. Marzetti Company
Pancake Crust Stuffed With Bacon, Egg...
Nestle Usa Inc.
Original Fully Cooked Pork Sausage Cr...
Wal Mart Stores, Inc.
Organic, Breakfast Potato, Egg, Chick...
Wakefern Food Corporation
Ham & Cheese Made With Eggs, Ham, Mon...
The Hillshire Brands Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 67.0.
Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast has a Blood Sugar Impact (BSI) score of 67.0. Lower scores indicate less impact on blood glucose levels.
Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast contains 25.0g carbs, 3.5g sugars, 0.7g fiber, and 11.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.