Blood Sugar Impact of White Frosted Mini Sugar Cookies, White Frosted
contains 66.7g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingWhite frosted mini sugar cookies, white frosted contains 20.0g of carbs, 13.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
White frosted mini sugar cookies, white frosted contains 66.7g of carbs, 43.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR, CORNSTARCH), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN AND PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, WATER, EGGS, SPRINKLES (SUGAR, CORNSTARCH, PALM AND PALM KERNEL OIL, DEXTRIN, SOYBEAN LECITHIN, SHELLAC, RED 40 LAKE, YELLOW 5 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, CARNAUBA WAX, BLUE 1 LAKE, RED 3, BLUE 1, RED 40), ARTIFICIAL FLAVOR, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MODIFIED CORNSTARCH, NONFAT DRY MILK, POLYSORBATE 60, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ICING SUGAR (SUGAR, CORNSTARCH), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN AND PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, WATER, EGGS, SPRINKLES (SUGAR, CORNSTARCH, PALM AND PALM KERNEL OIL, DEXTRIN, SOYBEAN LECITHIN, SHELLAC, RED 40 LAKE, YELLOW 5 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, CARNAUBA WAX, BLUE 1 LAKE, RED 3, BLUE 1, RED 40), ARTIFICIAL FLAVOR, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MODIFIED CORNSTARCH, NONFAT DRY MILK, POLYSORBATE 60, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Food Lion, Zoo Cookies
FOOD TOWN STORES INC.
Crisp Wafers In Milk Chocolate
THE HERSHEY COMPANY
Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped With Candy Coated Chocolate Pieces Brookies, Rainbow
TWO-BITE
Chocolate Reduced Fat Sandwich Cookies, Chocolate
NABISCO BISCUIT COMPANY
Halloween Shortbread Cookies
D. F. STAUFFER BISCUIT CO. INC
Premium Meyer Rolled Wafers, Rich Lemon Cream
FUSION GOURMET, INC.
Cha Ching, Sandwich Cookies, Peanut Butter Creme, Peanut Butter Creme
DELHAIZE AMERICA, INC.
Chocolate Chip Cookies, Chocolate Chip
MINDFUL FOODS, INC.
Giant, Caramel Dipped Shortbread Cookies
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Frosted Mini Sugar Cookies, White Frosted is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 38.8.
White Frosted Mini Sugar Cookies, White Frosted has a Blood Sugar Impact (BSI) score of 38.8. Lower scores indicate less impact on blood glucose levels.
White Frosted Mini Sugar Cookies, White Frosted contains 66.7g carbs, 43.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Frosted Mini Sugar Cookies, White Frosted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Frosted Mini Sugar Cookies, White Frosted compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.