What are the nutritional facts for Sugar Frosted Flakes Kelce's Krunch Cereal, Sugar Frosted Flakes?

Sugar Frosted Flakes Kelce's Krunch Cereal, Sugar Frosted Flakes contains 82.5g carbs, 35.0g sugars, 0.0g fiber, and 5.0g protein per 100g.

Cereal Hy Vee, Inc. Branded

Blood Sugar Impact of Sugar Frosted Flakes Kelce's Krunch Cereal, Sugar Frosted Flakes

Q: Is Sugar Frosted Flakes Kelce's Krunch Cereal, Sugar Frosted Flakes suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Sugar Frosted Flakes Kelce's Krunch Cereal, Sugar Frosted Flakes in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Sugar Frosted Flakes Kelce's Krunch Cereal, Sugar Frosted Flakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Sugar Frosted Flakes Kelce's Krunch Cereal, Sugar Frosted Flakes compare to other foods?

Use our comparison tool to see how Sugar Frosted Flakes Kelce's Krunch Cereal, Sugar Frosted Flakes compares to similar foods. You can also explore other foods in the cereal category for alternatives.

Sugar Frosted Flakes Kelce's Krunch Cereal, Sugar Frosted Flakes

contains 82.5g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 40.0g serving

Sugar frosted flakes kelce's krunch cereal, sugar frosted flakes contains 33.0g of carbs, 14.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	33.0g
Sugars	14.0g
Fiber	0.0g
Protein	2.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Sugar frosted flakes kelce's krunch cereal, sugar frosted flakes contains 82.5g of carbs, 35.0g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 150.0mg 7%

Total Carbohydrates 33.0g 12%

Dietary Fiber 0.0g 0%

Total Sugars 14.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 0.0mg 0%

Iron 4.5mg 25%

Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEGERMED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, BARLEY MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 42% DV

Vitamin D 13% DV

Niacin (B3) 156% DV

Thiamin (B1) 167% DV

Riboflavin (B2) 173% DV

Vitamin B6 147% DV

Vitamin B12 156% DV

Minerals

Iron 63% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hy Vee, Inc.

Data Source Branded

Data Quality Score 82/100

Quality Tier High

USDA Food Record ID 2478805