Ice Cream & Frozen Yogurt

Blood Sugar Impact of Mint Cookies & Cream French Pot Ice Cream, Mint Cookies & Cream

Mint Cookies & Cream French Pot Ice Cream, Mint Cookies & Cream
0

contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 133.0g serving

Mint cookies & cream french pot ice cream, mint cookies & cream contains 0g of carbs, 31.0g of sugar, 5.0g of protein, 21.0g of fat, and 0.0g of fiber per 133.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0g
Sugars 31.0g
Fiber 0.0g
Protein 5.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
0

Mint cookies & cream french pot ice cream, mint cookies & cream contains 0.0g of carbs, 23.3g of sugar, and 0.0g of fiber per 133.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 133.0 Gg

Calories 350

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 65.2mg 22%
Sodium 99.8mg 4%
Total Carbohydrates 0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 31.0g
Protein 5.0g 10%
Calcium 139.7mg 11%
Iron 0.7mg 4%
Potassium 179.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK CANE SUGAR, OREO COOKIES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, BAKING SODA AND/OR CALCIUM PHOSPHATE, SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR), SKIM MILK, EGGS, CAROB BEAN GUM, GUAR GUM, PEPPERMINT OIL, YELLOW 5, BLUE 1.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 0% DV

Minerals

Calcium 11% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CREAM, MILK CANE SUGAR, OREO COOKIES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, BAKING SODA AND/OR CALCIUM PHOSPHATE, SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR), SKIM MILK, EGGS, CAROB BEAN GUM, GUAR GUM, PEPPERMINT OIL, YELLOW 5, BLUE 1.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Graeter's Inc.
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2479171

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management