33

Blood Sugar Impact of Buffalo Style Pork Meatballs With Cheesy Ranch Green Beans Oven Kits, Buffalo Style

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Relish Labs Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 364.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 7.0g
Fiber 5.1g
Protein 33.0g
Fat 33.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 364.0 Gg

Calories 470

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 109.2mg 36%
Sodium 1328.6mg 58%
Total Carbohydrates 22.0g 8%
Dietary Fiber 5.1g 18%
Total Sugars 7.0g

* 9.9g of carbohydrates not detailed in USDA data

Protein 33.0g 66%
Calcium 171.1mg 13%
Iron 3.3mg 18%
Potassium 789.9mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (CAYENNE PEPPER SAUCE [CAYENNE RED PEPPERS, DISTILLED WHITE VINEGAR, WATER, SALT, GARLIC POWDER], LIQUID SPREAD [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ANNATTO {COLOR}, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, CITRIC ACID], XANTHAN GUM, BLACK PEPPER, GRANULATED GARLIC, MONO & DIGLYCERIDES, PROPYLENE GLYCOL), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT), GRATED PARMESAN (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SALTINE CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 {THIAMIN MONONITRATE}, VITAMIN B2 {RIBOFLAVIN}, FOLIC ACID], SOYBEAN OIL [WITH TBHQ FOR FRESHNESS], SALT, CORN SYRUP, CONTAINS 2% OR LESS OF BAKING SODA, YEAST, SOY LECITHIN), CILANTRO, BUTTERMILK-DILL SEASONING (BUTTERMILK POWDER [CULTURED BUTTERMILK {SKIM MILK, LACTIC ACID, AND CULTURES}], SALT, DEHYDRATED VEGETABLES [ONION, GARLIC], SPICES, CITRIC ACID), GARLIC SALT (SALT, DEHYDRATED VEGETABLES GARLIC, RICE CONCENTRATE AND SILICON DIOXIDE [TO PREVENT CAKING], GARLIC OIL).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
55
Processing Level
Moderately Processed

SAUCE (CAYENNE PEPPER SAUCE [CAYENNE RED PEPPERS, DISTILLED WHITE VINEGAR, WATER, SALT, GARLIC POWDER], LIQUID SPREAD [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ANNATTO {COLOR}, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, CITRIC ACID], XANTHAN GUM, BLACK PEPPER, GRANULATED GARLIC, MONO & DIGLYCERIDES, PROPYLENE GLYCOL), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT), GRATED PARMESAN (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SALTINE CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 {THIAMIN MONONITRATE}, VITAMIN B2 {RIBOFLAVIN}, FOLIC ACID], SOYBEAN OIL [WITH TBHQ FOR FRESHNESS], SALT, CORN SYRUP, CONTAINS 2% OR LESS OF BAKING SODA, YEAST, SOY LECITHIN), CILANTRO, BUTTERMILK-DILL SEASONING (BUTTERMILK POWDER [CULTURED BUTTERMILK {SKIM MILK, LACTIC ACID, AND CULTURES}], SALT, DEHYDRATED VEGETABLES [ONION, GARLIC], SPICES, CITRIC ACID), GARLIC SALT (SALT, DEHYDRATED VEGETABLES GARLIC, RICE CONCENTRATE AND SILICON DIOXIDE [TO PREVENT CAKING], GARLIC OIL).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2480362

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management