Prepared Wraps And Burittos

Blood Sugar Impact of Roasted Turkey Breast, White Cheddar Cheese, Green Leaf Lettuce, Dijon Mayo & Cream Cheese In Lavash Bread Turkey Pinwheel Sandwiches, Turkey

92

contains 20.8g carbs per 100g with a Blood Sugar Impact score of 92. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 240.0g serving

Roasted turkey breast, white cheddar cheese, green leaf lettuce, dijon mayo & cream cheese in lavash bread turkey pinwheel sandwiches, turkey contains 50.0g of carbs, 6.0g of sugar, 31.0g of protein, 22.0g of fat, and 1.9g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 50.0g
Sugars 6.0g
Fiber 1.9g
Protein 31.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
92

Roasted turkey breast, white cheddar cheese, green leaf lettuce, dijon mayo & cream cheese in lavash bread turkey pinwheel sandwiches, turkey contains 20.8g of carbs, 2.5g of sugar, and 0.8g of fiber per 240.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 240.0 Gg

Calories 521

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.0mg 28%
Sodium 1291.2mg 56%
Total Carbohydrates 50.0g 18%
Dietary Fiber 1.9g 7%
Total Sugars 6.0g

* 42.1g of carbohydrates not detailed in USDA data

Protein 31.0g 62%
Calcium 319.2mg 25%
Iron 3.4mg 19%
Potassium 319.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LAVASH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, 2% OR LESS OF: WHEAT GLUTEN, MOLD INHIBITOR [CULTURED WHEAT FLOUR, VINEGAR), SALT, CANOLA OIL, SUNFLOWER OIL, CELLULOSE GUM, ENZYMES, YEAST), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, VINEGAR), = MILD WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE, DIJON MAYONNAISE (CANOLA OIL, STONE GROUND MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, SPICES], WATER, CANE SUGAR, DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, TURMERIC, SPICES), EGG YOLK, WHITE VINEGAR, SALT, GROUND MUSTARD SEED, XANTHAN GUM), WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, LACTIC ACID, NATAMYCIN [A MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 13% DV
Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LAVASH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, 2% OR LESS OF: WHEAT GLUTEN, MOLD INHIBITOR [CULTURED WHEAT FLOUR, VINEGAR), SALT, CANOLA OIL, SUNFLOWER OIL, CELLULOSE GUM, ENZYMES, YEAST), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, VINEGAR), = MILD WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE, DIJON MAYONNAISE (CANOLA OIL, STONE GROUND MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, SPICES], WATER, CANE SUGAR, DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, TURMERIC, SPICES), EGG YOLK, WHITE VINEGAR, SALT, GROUND MUSTARD SEED, XANTHAN GUM), WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, LACTIC ACID, NATAMYCIN [A MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2480629

Frequently Asked Questions

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