Cheese

Blood Sugar Impact of Triple Cheese Mac Creamy Pasta Loaded With A Trio Of Sharp Cheddar, White Cheddar And Parmesan Cheeses With A Hint Of Thyme And Basil, Triple Cheese Mac

39

contains 39.7g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this cheese to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 68.0g serving

Triple cheese mac creamy pasta loaded with a trio of sharp cheddar, white cheddar and parmesan cheeses with a hint of thyme and basil, triple cheese mac contains 27.0g of carbs, 3.0g of sugar, 12.0g of protein, 21.0g of fat, and 6.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 3.0g
Fiber 6.0g
Protein 12.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
39

Triple cheese mac creamy pasta loaded with a trio of sharp cheddar, white cheddar and parmesan cheeses with a hint of thyme and basil, triple cheese mac contains 39.7g of carbs, 4.4g of sugar, and 8.8g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 68.0 Gg

Calories 340

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 11.0g 55%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 55.1mg 18%
Sodium 259.8mg 11%
Total Carbohydrates 27.0g 10%
Dietary Fiber 6.0g 21%
Total Sugars 3.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 199.9mg 15%
Iron 3.6mg 20%
Potassium 699.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXPEL ORT, OAT FIBER, ANNATTO, NATAMYCIN), NUTRIENT SURVIVAL MINERAL BLEND (POTASSIUM GLUCONATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM MALATE, EXPELER PRESSED CANOLA OIL, MILK, WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, GUAR GUM, SPICES, LACTIC ACID, FIBER, PALM NUTRIENT SURVIVAL FOOD BLEND (DURUM WHEAT PASTA, HEAVY CREAM, SHARP CHEDDAR CHEESE, SOLUBLE MAIZE FIBER, PARMESAN CHEESE, TRIPOTASSIUM CITRATE, CALCIUM LACTATE, FERROUS BISGLYCINATE CHELATE, ZINC CITRATE DIHYDRATE, MANGANESE SULFATE, COPPER GLUCONATE, SELENOMETHIONINE, MOLYBDENUM, POTASSIUM LODIDE, CHROMIUM CHLORIDE), NUTRIENT SURVIVAL VITAMIN BLEND (CHOLINE BITARTRATE, VIT. C (ASCORBIC ACID), EDL ALPHA-TOCOPHERYL ACETATE), D-BIOTIN, VIT. A (RETINYL PALMITATE), VIT. B3 (NIACINAMIDE), MALTODEXTRIN, VIT. B5 (D-CALCIUM PANTOTHENATE), VIT. K1 PHYTONADIONE), VIT. D3 (CHOLECALCIFEROL), FOLIC ACID, VIT. B1 (THIAMIN MONONITRATE), VIT. B6 (PYRIDOXINE HYDROCHLORIDE), VIT. B2 (RIBOFLAVIN), VIT. B12 CYANOCOBALAMIN))

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 20% DV
Vitamin A 490% DV
Vitamin D 18% DV
Niacin (B3) 92% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 96% DV
Vitamin B6 52% DV
Vitamin B12 258% DV
Folate 88% DV
Vitamin K 25% DV

Minerals

Calcium 29% DV
Iron 29% DV
Potassium 29% DV
Magnesium 30% DV
Phosphorus 29% DV
Zinc 40% DV
Selenium 38% DV
Copper 66% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

EXPEL ORT, OAT FIBER, ANNATTO, NATAMYCIN), NUTRIENT SURVIVAL MINERAL BLEND (POTASSIUM GLUCONATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM MALATE, EXPELER PRESSED CANOLA OIL, MILK, WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, GUAR GUM, SPICES, LACTIC ACID, FIBER, PALM NUTRIENT SURVIVAL FOOD BLEND (DURUM WHEAT PASTA, HEAVY CREAM, SHARP CHEDDAR CHEESE, SOLUBLE MAIZE FIBER, PARMESAN CHEESE, TRIPOTASSIUM CITRATE, CALCIUM LACTATE, FERROUS BISGLYCINATE CHELATE, ZINC CITRATE DIHYDRATE, MANGANESE SULFATE, COPPER GLUCONATE, SELENOMETHIONINE, MOLYBDENUM, POTASSIUM LODIDE, CHROMIUM CHLORIDE), NUTRIENT SURVIVAL VITAMIN BLEND (CHOLINE BITARTRATE, VIT. C (ASCORBIC ACID), EDL ALPHA-TOCOPHERYL ACETATE), D-BIOTIN, VIT. A (RETINYL PALMITATE), VIT. B3 (NIACINAMIDE), MALTODEXTRIN, VIT. B5 (D-CALCIUM PANTOTHENATE), VIT. K1 PHYTONADIONE), VIT. D3 (CHOLECALCIFEROL), FOLIC ACID, VIT. B1 (THIAMIN MONONITRATE), VIT. B6 (PYRIDOXINE HYDROCHLORIDE), VIT. B2 (RIBOFLAVIN), VIT. B12 CYANOCOBALAMIN))

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nutrient Foods Llc
Data Source Branded
Data Quality Score 87/100
Quality Tier High
USDA Food Record ID 2480828

Frequently Asked Questions

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