Blood Sugar Impact of Broccoli Cheddar Mac Cavatappi Pasta In A Creamy Cheddar Cheese Sauce With Broccoli Florets, Broccoli Cheddar Mac
contains 18.1g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingBroccoli cheddar mac cavatappi pasta in a creamy cheddar cheese sauce with broccoli florets, broccoli cheddar mac contains 41.0g of carbs, 8.0g of sugar, 15.0g of protein, 5.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 15.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Broccoli cheddar mac cavatappi pasta in a creamy cheddar cheese sauce with broccoli florets, broccoli cheddar mac contains 18.1g of carbs, 3.5g of sugar, and 1.3g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), BROCCOLI, SKIM MILK (FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, AND GUAR GUMS]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), WHEY, BUTTERMILK POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, RICE FLOUR, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, BAKER'S YEAST EXTRACT, LACTIC ACID, BUTTER POWDER (SWEET CREAM, SALT), SPICES, GARLIC POWDER, TAPIOCA STARCH, NONFAT MILK SOLIDS, CITRIC ACID, XANTHAN GUM.
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Vitamins & Minerals
Vitamins
Minerals
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COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), BROCCOLI, SKIM MILK (FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, AND GUAR GUMS]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), WHEY, BUTTERMILK POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, RICE FLOUR, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, BAKER'S YEAST EXTRACT, LACTIC ACID, BUTTER POWDER (SWEET CREAM, SALT), SPICES, GARLIC POWDER, TAPIOCA STARCH, NONFAT MILK SOLIDS, CITRIC ACID, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli Cheddar Mac Cavatappi Pasta In A Creamy Cheddar Cheese Sauce With Broccoli Florets, Broccoli Cheddar Mac is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 74.8.
Broccoli Cheddar Mac Cavatappi Pasta In A Creamy Cheddar Cheese Sauce With Broccoli Florets, Broccoli Cheddar Mac has a Blood Sugar Impact (BSI) score of 74.8. Lower scores indicate less impact on blood glucose levels.
Broccoli Cheddar Mac Cavatappi Pasta In A Creamy Cheddar Cheese Sauce With Broccoli Florets, Broccoli Cheddar Mac contains 18.1g carbs, 3.5g sugars, 1.3g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli Cheddar Mac Cavatappi Pasta In A Creamy Cheddar Cheese Sauce With Broccoli Florets, Broccoli Cheddar Mac into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli Cheddar Mac Cavatappi Pasta In A Creamy Cheddar Cheese Sauce With Broccoli Florets, Broccoli Cheddar Mac compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.