What is Vanilla Flavored Reduced Fat Ice Cream, Vanilla?

Vanilla Flavored Reduced Fat Ice Cream, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 0.0.

How does Vanilla Flavored Reduced Fat Ice Cream, Vanilla affect blood sugar?

Vanilla Flavored Reduced Fat Ice Cream, Vanilla has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Vanilla Flavored Reduced Fat Ice Cream, Vanilla?

Vanilla Flavored Reduced Fat Ice Cream, Vanilla contains 0g carbs, 21.4g sugars, 0.0g fiber, and 4.8g protein per 100g.

Is Vanilla Flavored Reduced Fat Ice Cream, Vanilla suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Vanilla Flavored Reduced Fat Ice Cream, Vanilla in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Vanilla Flavored Reduced Fat Ice Cream, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Vanilla Flavored Reduced Fat Ice Cream, Vanilla compare to other foods?

Use our comparison tool to see how Vanilla Flavored Reduced Fat Ice Cream, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Dfa Dairy Brands, Llc Branded

Blood Sugar Impact of Vanilla Flavored Reduced Fat Ice Cream, Vanilla

Vanilla Flavored Reduced Fat Ice Cream, Vanilla

contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 84.0g serving

Vanilla flavored reduced fat ice cream, vanilla contains 0g of carbs, 18.0g of sugar, 4.0g of protein, 4.0g of fat, and 0.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	0g
Sugars	18.0g
Fiber	0.0g
Protein	4.0g
Fat	4.0g

Estimated Blood Sugar Response

BSI Score:

Vanilla flavored reduced fat ice cream, vanilla contains 0.0g of carbs, 21.4g of sugar, and 0.0g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 Gg

Calories 140

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 2.5g 13%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%

Sodium 64.7mg 3%

Total Carbohydrates 0g 0%

Dietary Fiber 0.0g 0%

Total Sugars 18.0g

Protein 4.0g 8%

Calcium 140.3mg 11%

Iron 0.0mg 0%

Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, ARTIFICIAL FLAVOR, ANNATTO (COLOR).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 582% DV

Minerals

Calcium 17% DV

Potassium 7% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Ice Cream, Raspberry White Chocolate Cheesecake

Wal Mart Stores, Inc.

Mango Sherbet

White Rose Tea Inc.

Vanilla Reduced Fat Ice Cream With Chocolate Flavored Wafers Sandwiches, Vanilla

Bj's Wholesale Club / Corporate Brands

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dfa Dairy Brands, Llc

Data Source Branded

Data Quality Score 65/100

Quality Tier Medium

USDA Food Record ID 2481643