Blood Sugar Impact of Blue Bunny, Premium Ice Cream, Banana Split
Blue Bunny, Premium Ice Cream, Banana Split has a BSI score of 52.2, indicating high blood sugar impact. Contains 28.4g carbs, 1.4g fiber, 4.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 74.0g servingBlue bunny, premium ice cream, banana split contains 21.0g of carbs, 16.0g of sugar, 3.0g of protein, 7.0g of fat, and 1.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Blue bunny, premium ice cream, banana split contains 28.4g of carbs, 21.6g of sugar, and 1.4g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SKIM MILK, SUGAR, STRAWBERRY/BANANA REVEL {STRAWBERRIES, CORN SYRUP, SUGAR, BANANAS, WATER, FOOD STARCH- MODIFIED, NATURAL FLAVOR, FOOD ACIDS (MALTIC, CITRIC), RED 40, PECTIN, STRAWBERRY AND CHERRY JUICE CONCENTRATE}, FUDGE REVEL {WATER, CORN SYRUP, SUGAR, PALM OIL, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO & DEGLYCERIDES, POLYSORBATE 80), PINEAPPLE PIECES, CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID, NATURAL FLAVOR, RED 40), MIXED NUTS (CASHEWS, ALMONDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALY). CORN SYRUP, CONTAINS 1% OR LESS OF THE FOLLOWING: CAROB BEAN GUM, GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, VANILLA EXTRACT, ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Blue Bunny, Premium Ice Cream, Banana Split based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Monster Chocolate Frozen Yogurt With Brownies, Chocolate Chip Cookie Dough And Chocolaty Chips, Chocolate Monster
ROYAL ICE CREAM COMPANY
Sprinkle Cake Ice Creams, Sprinkle Cake
MCCONNELL'S ICE CREAM INC.
Julie's Organic, Sorbet, Mango Passion, Mango Passion
OREGON ICE CREAM, LLC
Cotton Candy Premium Ice Cream, Cotton Candy
WILCOXSON'S ICE CREAM CO. INC.
Creamy Creations, Java Chocolate Chunk Premium Ice Cream, Java Chocolate Chunk
H E BUTT GROCERY COMPANY
Nonfat Frozen Yogurt, Vanilla
FOOD TOWN STORES INC.
Sugar Cookie Edible Cookie Dough With Strawberry Ice Cream Bites, Sugar Cookie
BUBBIES HOMEMADE ICE CREAM & DESSERTS
Vanilla Caramel Mini Gelato Bars, Vanilla Caramel
CONOPCO INC.
Original Giant Ice Pops, Original
THE JEL SERT COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blue Bunny, Premium Ice Cream, Banana Split is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 39.0.
Blue Bunny, Premium Ice Cream, Banana Split has a Blood Sugar Impact (BSI) score of 39.0. Lower scores indicate less impact on blood glucose levels.
Blue Bunny, Premium Ice Cream, Banana Split contains 28.4g carbs, 21.6g sugars, 1.4g fiber, and 4.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blue Bunny, Premium Ice Cream, Banana Split into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blue Bunny, Premium Ice Cream, Banana Split compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.