Blood Sugar Impact of Grilled Salmon Meal
contains 12.4g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 323.0g servingGrilled salmon meal contains 40.0g of carbs, 3.0g of sugar, 28.0g of protein, 12.0g of fat, and 4.8g of fiber per 323.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 3.0g |
| Fiber | 4.8g |
| Protein | 28.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Grilled salmon meal contains 12.4g of carbs, 0.9g of sugar, and 1.5g of fiber per 323.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 323.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATE, DEHYDRATED GARLIC AND DEHYDRATED ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVORS, SPICE EXTRACTIVES), BROWN RICE AND RED QUINOA BLEND (COOKED BROWN RICE [BROWN RICE WATER], COOKED RED QUINOA (WATER, RED QUINOA), BROCCOLI FLORETS, COOKED WHITE RICE (LONG GRAIN PARBOILED RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, AND POLIC ACID), FIRE ROASTED EDAMAME, GARLIC AND HERB BUTTERY BLEND BUTTER (CREAM, SALT), CANOLA OIL, SPICES, GARLIC), RED BELL PEPPER, ROASTED CORN, CARROT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATE, DEHYDRATED GARLIC AND DEHYDRATED ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVORS, SPICE EXTRACTIVES), BROWN RICE AND RED QUINOA BLEND (COOKED BROWN RICE [BROWN RICE WATER], COOKED RED QUINOA (WATER, RED QUINOA), BROCCOLI FLORETS, COOKED WHITE RICE (LONG GRAIN PARBOILED RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, AND POLIC ACID), FIRE ROASTED EDAMAME, GARLIC AND HERB BUTTERY BLEND BUTTER (CREAM, SALT), CANOLA OIL, SPICES, GARLIC), RED BELL PEPPER, ROASTED CORN, CARROT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spinach & Mushroom Quiche, Spinach & Mushroom
BALDUCCI ENTERPRISES INC.
Wegmans, Broccoli Quiche
WEGMANS FOOD MARKETS, INC.
Spinach, Banana, White Quinoa, Chia Seeds, Coconut Butter Meal, Spinach, Banana, White Quinoa, Chia Seeds, Coconut Butter
FROZEN HARVEST INTELLIGENCE DBA RAISED REAL
Spinach & Kale Creamed In A Garlic Cream Cheese Sauce, Spinach & Kale
TARGET STORES
Deli Chicken Prosciutto Tortelloni
PUBLIX SUPER MARKETS, INC.
Bbq Recipe Chicken Mozzarella Cheese, Diced Seasoned Chicken Breast And Red Onions With Bbq Sauce On A Flatbread Crust Take & Bake Pizza, Bbq Recipe Chicken
MEIJER, INC.
Pizzeria Style Crust Top N Bake Pizza
RALEY'S
Chicken Piccata With Capellini Pasta, Chicken With Capellini Pasta
TAYLOR FRESH FOODS, INC.
Teriyaki Spam Musubi, Teriyaki
WELWYN ELECTRONICS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Salmon Meal is a food product in the other deli category with a Blood Sugar Impact score of 68.7.
Grilled Salmon Meal has a Blood Sugar Impact (BSI) score of 68.7. Lower scores indicate less impact on blood glucose levels.
Grilled Salmon Meal contains 12.4g carbs, 0.9g sugars, 1.5g fiber, and 8.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Salmon Meal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Salmon Meal compares to similar foods. You can also explore other foods in the other deli category for alternatives.