Blood Sugar Impact of Half Italian Sub Sandwich, Half Italian Sub
contains 18.6g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 183.0g servingHalf italian sub sandwich, half italian sub contains 34.0g of carbs, 5.0g of sugar, 27.0g of protein, 22.0g of fat, and 2.9g of fiber per 183.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 5.0g |
| Fiber | 2.9g |
| Protein | 27.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Half italian sub sandwich, half italian sub contains 18.6g of carbs, 2.7g of sugar, and 1.6g of fiber per 183.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 183.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, POTASSIUM BROMATE, FOLIC ACID], WATER, DEXTROSE, DOUGH CONDITIONER [WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE], SALT, YEAST, MARGARINE [CANOLA AND/OR SOYBEAN OIL, PALM OIL, PALM KERNAL OILS], DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID, 2% OR LESS OF ENZYMES, SOYBEAN OIL, POTASSIUM IODATE]), HAM (HAM CURED WITH: WATER, SALT, SUGAR, 2% OR LESS OF: DEXTROSE, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C [SODIUM ASCORBATE] SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), SALAMI (PORK, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], WINE, BHA, BHT, CITRIC ACID), LETTUCE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
BREAD (FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, POTASSIUM BROMATE, FOLIC ACID], WATER, DEXTROSE, DOUGH CONDITIONER [WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE], SALT, YEAST, MARGARINE [CANOLA AND/OR SOYBEAN OIL, PALM OIL, PALM KERNAL OILS], DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID, 2% OR LESS OF ENZYMES, SOYBEAN OIL, POTASSIUM IODATE]), HAM (HAM CURED WITH: WATER, SALT, SUGAR, 2% OR LESS OF: DEXTROSE, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C [SODIUM ASCORBATE] SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), SALAMI (PORK, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], WINE, BHA, BHT, CITRIC ACID), LETTUCE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Sub With Lettuce & Tomato
PAPA JOHN'S SALADS & PRODUCE
Premium White Chicken Salad
STARKIST CO.
Roast Beef Sub
RENAISSANCE FOOD GROUP, LLC
Blazing Buffalo Chicken, Bacon & Jalapeno Pepper Jack Cheese Club Sub, Blazing Buffalo
HEARTHSIDE USA, LLC
Harmonious Ham Sandwich, Harmonious Ham
ADVANCEPIERRE FOODS INC.
Brie & Prosciutto Sandwich
RALEY'S
Sausage, Egg, Cheese Bagel, Sausage, Egg, Cheese
SUN COMPANY, INC. (R&M)
All American Beast Sandwich
BP-AMPM
Chicken Salad Sandwich
MR. BEVERAGES OLD TIME COCKTAIL MIXES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Half Italian Sub Sandwich, Half Italian Sub is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 59.2.
Half Italian Sub Sandwich, Half Italian Sub has a Blood Sugar Impact (BSI) score of 59.2. Lower scores indicate less impact on blood glucose levels.
Half Italian Sub Sandwich, Half Italian Sub contains 18.6g carbs, 2.7g sugars, 1.6g fiber, and 14.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Half Italian Sub Sandwich, Half Italian Sub into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Half Italian Sub Sandwich, Half Italian Sub compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.