Blood Sugar Impact of Stone Baked Vegetable Melted Cheese Meets A Vegetable Medley Of Spinach, Mushrooms, Crunchy Peppers And Red Onion Flatbread, Stone Baked Vegetable
contains 29.0g carbs per 100g with a Blood Sugar Impact score of 99. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 190.0g servingStone baked vegetable melted cheese meets a vegetable medley of spinach, mushrooms, crunchy peppers and red onion flatbread, stone baked vegetable contains 55.0g of carbs, 4.0g of sugar, 18.0g of protein, 11.0g of fat, and 4.0g of fiber per 190.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 4.0g |
| Fiber | 4.0g |
| Protein | 18.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Stone baked vegetable melted cheese meets a vegetable medley of spinach, mushrooms, crunchy peppers and red onion flatbread, stone baked vegetable contains 29.0g of carbs, 2.1g of sugar, and 2.1g of fiber per 190.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 190.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ENZYME, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SUGAR, SALT, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYME), FETA CHEESE (CREAM, PASTEURIZED ULTRA-FILTERED MILK, MILK PROTEIN CONCENTRATE, ENZYMES, CALCIUM CHLORIDE, CHEESE CULTURE, CELLULOSE, SALT, NATAMYCIN), SPINACH, RED AND YELLOW BELL PEPPERS, MUSHROOMS, RED ONIONS. SAUCE: WATER, TOMATOES, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), SUGAR, VINEGAR, BASIL, OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ENZYME, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SUGAR, SALT, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYME), FETA CHEESE (CREAM, PASTEURIZED ULTRA-FILTERED MILK, MILK PROTEIN CONCENTRATE, ENZYMES, CALCIUM CHLORIDE, CHEESE CULTURE, CELLULOSE, SALT, NATAMYCIN), SPINACH, RED AND YELLOW BELL PEPPERS, MUSHROOMS, RED ONIONS. SAUCE: WATER, TOMATOES, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), SUGAR, VINEGAR, BASIL, OREGANO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stone Baked Vegetable Melted Cheese Meets A Vegetable Medley Of Spinach, Mushrooms, Crunchy Peppers And Red Onion Flatbread, Stone Baked Vegetable is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 99.2.
Stone Baked Vegetable Melted Cheese Meets A Vegetable Medley Of Spinach, Mushrooms, Crunchy Peppers And Red Onion Flatbread, Stone Baked Vegetable has a Blood Sugar Impact (BSI) score of 99.2. Lower scores indicate less impact on blood glucose levels.
Stone Baked Vegetable Melted Cheese Meets A Vegetable Medley Of Spinach, Mushrooms, Crunchy Peppers And Red Onion Flatbread, Stone Baked Vegetable contains 29.0g carbs, 2.1g sugars, 2.1g fiber, and 9.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stone Baked Vegetable Melted Cheese Meets A Vegetable Medley Of Spinach, Mushrooms, Crunchy Peppers And Red Onion Flatbread, Stone Baked Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stone Baked Vegetable Melted Cheese Meets A Vegetable Medley Of Spinach, Mushrooms, Crunchy Peppers And Red Onion Flatbread, Stone Baked Vegetable compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.