Other Deli

Blood Sugar Impact of Bbq Recipe Chicken Diced Seasoned Chicken Breast, Three Cheese Blend And Onions With Bbq Sauce On A Thin Crust Flatbread, Bbq Recipe Chicken

71

contains 24.1g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 162.0g serving

Bbq recipe chicken diced seasoned chicken breast, three-cheese blend and onions with bbq sauce on a thin crust flatbread, bbq recipe chicken contains 39.0g of carbs, 13.0g of sugar, 19.0g of protein, 17.0g of fat, and 1.9g of fiber per 162.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 13.0g
Fiber 1.9g
Protein 19.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
71

Bbq recipe chicken diced seasoned chicken breast, three-cheese blend and onions with bbq sauce on a thin crust flatbread, bbq recipe chicken contains 24.1g of carbs, 8.0g of sugar, and 1.2g of fiber per 162.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 162.0 Gg

Calories 390

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 1.6mg 0%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.9g 7%
Total Sugars 13.0g

* 24.1g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 290.0mg 22%
Iron 2.2mg 12%
Potassium 340.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SOYBEAN OIL, YEAST, SALT, OAT BRAN, SUGAR, OAT FIBER, NONFAT DRY MILK, WHEAT FLOUR, ENZYMES), FULLY COOKED DICED SEASONED BLACKENED CHICKEN BREAST WITH GRILL MARKS (CHICKEN BREAST WATER, POTATO STARCH, SALT, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, ONION POWDER), BARBEQUE SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, CORN SYRUP, BROWN SUGAR, SALT, NATURAL SMOKE FLAVOR, PREPARED MUSTARD [WATER, VINEGAR, MUSTARD SEED], SPICES, ONION POWDER, GARLIC POWDER, SODIUM BENZOATE [PRESERVATIVE]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SAUTEED ONIONS (ONIONS, SUNFLOWER OIL), SHREDDED FONTINA CHEESE (FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]. MAY CONTAINS POTATO STARCH AND/OR POWDERED CELLULOSE (ANTI-CAKING AGENTS]).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin D 0% DV

Minerals

Calcium 18% DV
Iron 8% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SOYBEAN OIL, YEAST, SALT, OAT BRAN, SUGAR, OAT FIBER, NONFAT DRY MILK, WHEAT FLOUR, ENZYMES), FULLY COOKED DICED SEASONED BLACKENED CHICKEN BREAST WITH GRILL MARKS (CHICKEN BREAST WATER, POTATO STARCH, SALT, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, ONION POWDER), BARBEQUE SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, CORN SYRUP, BROWN SUGAR, SALT, NATURAL SMOKE FLAVOR, PREPARED MUSTARD [WATER, VINEGAR, MUSTARD SEED], SPICES, ONION POWDER, GARLIC POWDER, SODIUM BENZOATE [PRESERVATIVE]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SAUTEED ONIONS (ONIONS, SUNFLOWER OIL), SHREDDED FONTINA CHEESE (FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]. MAY CONTAINS POTATO STARCH AND/OR POWDERED CELLULOSE (ANTI-CAKING AGENTS]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2485112

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management