Blood Sugar Impact of Mushroom, Kale & Burrata Ravioli Pomodoro Sauce, Mushroom, Kale & Burrata Ravioli
contains 19.0g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 190.0g servingMushroom, kale & burrata ravioli pomodoro sauce, mushroom, kale & burrata ravioli contains 36.0g of carbs, 6.0g of sugar, 11.0g of protein, 7.0g of fat, and 3.0g of fiber per 190.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 11.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Mushroom, kale & burrata ravioli pomodoro sauce, mushroom, kale & burrata ravioli contains 19.0g of carbs, 3.2g of sugar, and 1.6g of fiber per 190.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 190.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSHROOM, KALE & BURRATA RAVIOLI: ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), WATER, KALE, MUSHROOMS, PASTEURIZED WHOLE EGGS, BURRATA STRACCIATELLA FILLING (PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, ENZYMES, SALT), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING), CORN STARCH, SALT, GARLIC, BETA CAROTENE (COLOR), SPICES. , POMODORO SAUCE: GROUND TOMATOES (TOMATOES, CITRIC ACID), WATER, SUGAR, GARLIC, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, ONION, SALT, SPICES, CITRIC ACID.
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Vitamins & Minerals
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Minerals
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MUSHROOM, KALE & BURRATA RAVIOLI: ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), WATER, KALE, MUSHROOMS, PASTEURIZED WHOLE EGGS, BURRATA STRACCIATELLA FILLING (PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, ENZYMES, SALT), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING), CORN STARCH, SALT, GARLIC, BETA CAROTENE (COLOR), SPICES. ,POMODORO SAUCE: GROUND TOMATOES (TOMATOES, CITRIC ACID), WATER, SUGAR, GARLIC, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, ONION, SALT, SPICES, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mushroom, Kale & Burrata Ravioli Pomodoro Sauce, Mushroom, Kale & Burrata Ravioli is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 64.8.
Mushroom, Kale & Burrata Ravioli Pomodoro Sauce, Mushroom, Kale & Burrata Ravioli has a Blood Sugar Impact (BSI) score of 64.8. Lower scores indicate less impact on blood glucose levels.
Mushroom, Kale & Burrata Ravioli Pomodoro Sauce, Mushroom, Kale & Burrata Ravioli contains 19.0g carbs, 3.2g sugars, 1.6g fiber, and 5.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mushroom, Kale & Burrata Ravioli Pomodoro Sauce, Mushroom, Kale & Burrata Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mushroom, Kale & Burrata Ravioli Pomodoro Sauce, Mushroom, Kale & Burrata Ravioli compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.