Blood Sugar Impact of Zesty Marinara Rigatoni & Vegetables, Zesty Marinara
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 306.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 7.0g |
| Fiber | 4.9g |
| Protein | 9.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Zesty marinara rigatoni & vegetables, zesty marinara contains 17.7g of carbs, 2.3g of sugar, and 1.6g of fiber per 306.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 306.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED RIGATONI PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ZUCCHINI, WATER, RED BELL PEPPERS, TOMATOES, TOMATO PUREE, FIRE ROASTED RED BELL PEPPERS, LESS THAN 2% OF MODIFIED CORN STARCH, OLIVE OIL, SPICES, DISTILLED VINEGAR, CHARDONNAY WINE, SALT, GARLIC POWDER, XANTHAN GUM, CRUSHED RED PEPPER, LOCUST BEAN GUM, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
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COOKED ENRICHED RIGATONI PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ZUCCHINI, WATER, RED BELL PEPPERS, TOMATOES, TOMATO PUREE, FIRE ROASTED RED BELL PEPPERS, LESS THAN 2% OF MODIFIED CORN STARCH, OLIVE OIL, SPICES, DISTILLED VINEGAR, CHARDONNAY WINE, SALT, GARLIC POWDER, XANTHAN GUM, CRUSHED RED PEPPER, LOCUST BEAN GUM, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zesty Marinara Rigatoni & Vegetables, Zesty Marinara is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 97.5.
Zesty Marinara Rigatoni & Vegetables, Zesty Marinara has a Blood Sugar Impact (BSI) score of 97.5. Lower scores indicate less impact on blood glucose levels.
Zesty Marinara Rigatoni & Vegetables, Zesty Marinara contains 17.7g carbs, 2.3g sugars, 1.6g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zesty Marinara Rigatoni & Vegetables, Zesty Marinara into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zesty Marinara Rigatoni & Vegetables, Zesty Marinara compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.