Frozen Dinners & Entrees

Blood Sugar Impact of Asian Style Chicken & Vegetables

Asian Style Chicken & Vegetables
18

contains 4.4g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 227.0g serving

Asian style chicken & vegetables contains 10.0g of carbs, 3.0g of sugar, 26.0g of protein, 10.0g of fat, and 0.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 3.0g
Fiber 0.9g
Protein 26.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
18

Asian style chicken & vegetables contains 4.4g of carbs, 1.3g of sugar, and 0.4g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 Gg

Calories 241

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 104.4mg 35%
Sodium 1089.6mg 47%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g

* 6.1g of carbohydrates not detailed in USDA data

Protein 26.0g 52%
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRILLED DARK MEAT CHICKEN (BONELESS AND SKINLESS CHICKEN DARK MEAT, WATER, SOYBEAN OIL, WHEAT FLOUR, ISOLATED SOY PROTEIN, MALTODEXTRIN, PHOSPHATES [SODIUM ORTHOPHOSPHATE, CALCIUM PHOSPHATE], SALT, DRIED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], CARRAGEENAN, SODIUM PHOSPHATES, ONION POWDER, GARLIC POWDER, SPICES), RED BELL PEPPER, CABBAGE, ONION, CARROTS, CELERY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), WATER, SESAME SEED OIL, GARLIC (GARLIC, CITRIC ACID), SUGAR, MIYAKO SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), GINGER (GINGER, WATER, PHOSPHORIC ACID, XANTHAN GUM), MODIFIED CORN STARCH, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), MIRIN (WATER, RICE, DEXTROSE, CORN SYRUP, SALT), LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE [PRESERVATIVE], LIME OIL), SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 49% DV

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GRILLED DARK MEAT CHICKEN (BONELESS AND SKINLESS CHICKEN DARK MEAT, WATER, SOYBEAN OIL, WHEAT FLOUR, ISOLATED SOY PROTEIN, MALTODEXTRIN, PHOSPHATES [SODIUM ORTHOPHOSPHATE, CALCIUM PHOSPHATE], SALT, DRIED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], CARRAGEENAN, SODIUM PHOSPHATES, ONION POWDER, GARLIC POWDER, SPICES), RED BELL PEPPER, CABBAGE, ONION, CARROTS, CELERY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), WATER, SESAME SEED OIL, GARLIC (GARLIC, CITRIC ACID), SUGAR, MIYAKO SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), GINGER (GINGER, WATER, PHOSPHORIC ACID, XANTHAN GUM), MODIFIED CORN STARCH, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), MIRIN (WATER, RICE, DEXTROSE, CORN SYRUP, SALT), LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE [PRESERVATIVE], LIME OIL), SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2090382

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management