Blood Sugar Impact of Baked Wheat Cakes With Octopus, Octopus
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 80.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 80.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CABBAGE, WHEAT FLOUR, OCTOPUS, EGG, FOOD STARCH-MODIFIED, SOYBEAN OIL, FRIED WHEAT FLOUR (WHEAT FLOUR, RAPESEED OIL, CORN STARCH, SALT, SUGAR), SUGAR, GREEN ONION, GINGER, MONOSODIUM GLUTAMATE, SALT, PALM OIL, EXTRACT(KELP, DRIED BONITO, BONITO), STARCH(WHEAT, POTATO), CORN SYRUP, SOY SAUCE(WATER, SALT, WHEAT, DEFATTED SOYBEAN, SUGAR, SOYBEAN, RICE), LEAVENING AGENT (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOSODIUM PHOSPHATE), GLUCOSE, DRIED BONITO POWDER, HYDROLYZED PROTEIN(BONITO, ATKA MACKEREL), DISODIUM INOSINATE, DISODIUM GUANYLATE, MONOSODIUM SUCCINATE, SODIUM CARBONATE, DISODIUM SUCCINATE, BLEND OF VEGETABLE OILS(RAPESEED, COTTON SEED, RICE, PALM).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, CABBAGE, WHEAT FLOUR, OCTOPUS, EGG, FOOD STARCH-MODIFIED, SOYBEAN OIL, FRIED WHEAT FLOUR (WHEAT FLOUR, RAPESEED OIL, CORN STARCH, SALT, SUGAR), SUGAR, GREEN ONION, GINGER, MONOSODIUM GLUTAMATE, SALT, PALM OIL, EXTRACT(KELP, DRIED BONITO, BONITO), STARCH(WHEAT, POTATO), CORN SYRUP, SOY SAUCE(WATER, SALT, WHEAT, DEFATTED SOYBEAN, SUGAR, SOYBEAN, RICE), LEAVENING AGENT (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOSODIUM PHOSPHATE), GLUCOSE, DRIED BONITO POWDER, HYDROLYZED PROTEIN(BONITO, ATKA MACKEREL), DISODIUM INOSINATE, DISODIUM GUANYLATE, MONOSODIUM SUCCINATE, SODIUM CARBONATE, DISODIUM SUCCINATE, BLEND OF VEGETABLE OILS(RAPESEED, COTTON SEED, RICE, PALM).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Wheat Cakes With Octopus, Octopus is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 31.8.
Baked Wheat Cakes With Octopus, Octopus has a Blood Sugar Impact (BSI) score of 31.8. Lower scores indicate less impact on blood glucose levels.
Baked Wheat Cakes With Octopus, Octopus contains 21.3g carbs, 3.8g sugars, 1.2g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Wheat Cakes With Octopus, Octopus into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Wheat Cakes With Octopus, Octopus compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.