Blood Sugar Impact of Cream Cheese Jalapeno Snappers, Cream Cheese Jalapeno
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(JALAPENO PEPPERS, WATER, SALT, ACETIC ACID AND CALCIUM CHLORIDE), STUFFED WITH CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}), BATTERED WITH WATER, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SOY PROTEIN ISOLATE, NONFAT DRY MILK, DRIED EGG WHITES, YELLOW 5 AND RED 40. BREADED WITH BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL. BREADED WITH BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST. BREADED WITH UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVEN, FOLIC ACID). SUGAR, SALT, YEAST, CARMEL COLOR, YELLOW CORN FLOUR, AND COLORED WITH EXTRACTIVES OF PAPRIKA AND ANNATTO. PAR-FRIED WITH FULLY REFINED SOYBEAN OIL (DIMETHYLPOLYSILOXANE, AN ANTIFOAM AGENT, ADDED, WITH TBHQ ANTI-OXIDANT TO PRESERVE FRESHNESS).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
(JALAPENO PEPPERS, WATER, SALT, ACETIC ACID AND CALCIUM CHLORIDE), STUFFED WITH CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}), BATTERED WITH WATER, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SOY PROTEIN ISOLATE, NONFAT DRY MILK, DRIED EGG WHITES, YELLOW 5 AND RED 40. BREADED WITH BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL. BREADED WITH BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST. BREADED WITH UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVEN, FOLIC ACID). SUGAR, SALT, YEAST, CARMEL COLOR, YELLOW CORN FLOUR, AND COLORED WITH EXTRACTIVES OF PAPRIKA AND ANNATTO. PAR-FRIED WITH FULLY REFINED SOYBEAN OIL (DIMETHYLPOLYSILOXANE, AN ANTIFOAM AGENT, ADDED, WITH TBHQ ANTI-OXIDANT TO PRESERVE FRESHNESS).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream Cheese Jalapeno Snappers, Cream Cheese Jalapeno is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 50.8.
Cream Cheese Jalapeno Snappers, Cream Cheese Jalapeno has a Blood Sugar Impact (BSI) score of 50.8. Lower scores indicate less impact on blood glucose levels.
Cream Cheese Jalapeno Snappers, Cream Cheese Jalapeno contains 28.0g carbs, 2.0g sugars, 2.0g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cream Cheese Jalapeno Snappers, Cream Cheese Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cream Cheese Jalapeno Snappers, Cream Cheese Jalapeno compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.