Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Stuffed Meatball & Pepperoni Italian Style Pork Meatball, Pepperoni, Marinara & Cheese In A Flaky Crust, Stuffed Meatball & Pepperoni

72

Stuffed Meatball & Pepperoni Italian Style Pork Meatball, Pepperoni, Marinara & Cheese In A Flaky Crust, Stuffed Meatball & Pepperoni has a BSI score of 46.5, indicating high blood sugar impact. Contains 26.7g carbs, 1.3g fiber, 9.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 150.0g serving

Stuffed meatball & pepperoni italian style pork meatball, pepperoni, marinara & cheese in a flaky crust, stuffed meatball & pepperoni contains 40.0g of carbs, 5.0g of sugar, 14.0g of protein, 36.0g of fat, and 2.0g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 5.0g
Fiber 2.0g
Protein 14.0g
Fat 36.0g

Estimated Blood Sugar Response

BSI Score:
72

Stuffed meatball & pepperoni italian style pork meatball, pepperoni, marinara & cheese in a flaky crust, stuffed meatball & pepperoni contains 26.7g of carbs, 3.3g of sugar, and 1.3g of fiber per 150.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 150.0 Gg

Calories 540

% Daily Value*

Total Fat 36.0g 46%
Saturated Fat 16.0g 80%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 34.5mg 12%
Sodium 1060.5mg 46%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 100.5mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED, HALF-SHAPED ITALIAN STYLE PORK MEATBALLS, BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK, WATER, SEASONING [TOMATO GRANULES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED GARLIC, SPICES, DEXTROSE, SUGAR, NATURAL FLAVORS, SALT, PAPRIKA EXTRACT, BHA, CITRIC ACID, PROPYL GALLATE], BREADCRUMBS [WHEAT FLOUR, SALT AND YEAST], TEXTURED SOY PROTEIN CONCENTRATE, SALT, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATES), WATER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID), PASTEURIZED PROCESS MOZZARELLA AND AMERICAN CHEESE FOOD (MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATE, CHEESE CULTURES, SALT, POTATO STARCH [ANTI-CAKING AGENT], CELLULOSE POWDER [ANTI-CAKING AGENT], SORBIC ACID [PRESERVATIVE], ENZYMES, NATAMYCIN [MOLD INHIBITOR]), PALM OIL, TOMATO PUREE, SLICED PEPPERONI, BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID). CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, DRY YEAST, ONIONS, GARLIC, MODIFIED CORN STARCH, METHYLCELLULOSE GUM, SPICES, XANTHAN GUM, GUAR GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), DEXTROSE, GARLIC POWDER, MUSTARD, PAPRIKA, DRIED WHOLE EGGS WITH SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), YEAST EXTRACT, CITRIC ACID, BUTTER, NATURAL SMOKE FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, EXTRACTIVES OF PAPRIKA, SORBITAN MONOSTEARATE, ASCORBIC ACID (DOUGH CONDITIONER).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 7% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED, HALF-SHAPED ITALIAN STYLE PORK MEATBALLS, BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK, WATER, SEASONING [TOMATO GRANULES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED GARLIC, SPICES, DEXTROSE, SUGAR, NATURAL FLAVORS, SALT, PAPRIKA EXTRACT, BHA, CITRIC ACID, PROPYL GALLATE], BREADCRUMBS [WHEAT FLOUR, SALT AND YEAST], TEXTURED SOY PROTEIN CONCENTRATE, SALT, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATES), WATER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID), PASTEURIZED PROCESS MOZZARELLA AND AMERICAN CHEESE FOOD (MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATE, CHEESE CULTURES, SALT, POTATO STARCH [ANTI-CAKING AGENT], CELLULOSE POWDER [ANTI-CAKING AGENT], SORBIC ACID [PRESERVATIVE], ENZYMES, NATAMYCIN [MOLD INHIBITOR]), PALM OIL, TOMATO PUREE, SLICED PEPPERONI, BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID). CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, DRY YEAST, ONIONS, GARLIC, MODIFIED CORN STARCH, METHYLCELLULOSE GUM, SPICES, XANTHAN GUM, GUAR GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), DEXTROSE, GARLIC POWDER, MUSTARD, PAPRIKA, DRIED WHOLE EGGS WITH SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), YEAST EXTRACT, CITRIC ACID, BUTTER, NATURAL SMOKE FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, EXTRACTIVES OF PAPRIKA, SORBITAN MONOSTEARATE, ASCORBIC ACID (DOUGH CONDITIONER).

Food Tags

These tags help categorize Stuffed Meatball & Pepperoni Italian Style Pork Meatball, Pepperoni, Marinara & Cheese In A Flaky Crust, Stuffed Meatball & Pepperoni based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1728511

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management