50

Blood Sugar Impact of Butter Cookie Flavored Muffins, Butter Cookie

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Bimbo Bakeries Usa, Inc. Branded
Grams
per serving

Key Nutrients

Per 47.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 16.0g
Fiber 0.0g
Protein 2.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
50

Butter cookie flavored muffins, butter cookie contains 55.3g of carbs, 34.0g of sugar, and 0.0g of fiber per 47.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 47.0 Gg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 3.0g
Cholesterol 40.0mg 13%
Sodium 200.2mg 9%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 15.0mg 1%
Iron 0.9mg 5%
Potassium 49.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED WHEAT FLOUR, EGGS, WATER, BUTTER (CREAM, SALT), VEGETABLE OIL (SOYBEAN), INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), GLYCERIN, WHEY, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, WHEAT STARCH.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 3% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, BLEACHED WHEAT FLOUR, EGGS, WATER, BUTTER (CREAM, SALT), VEGETABLE OIL (SOYBEAN), INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), GLYCERIN, WHEY, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, WHEAT STARCH.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bimbo Bakeries Usa, Inc.
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2487148

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management